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30 Treinos completos, intensos, rápidos e guia nutricional

O nosso programa  é composto por 30 treinos curtos que vai te ajudar a perder peso, ganhar mass...

Ratings: 5.00/5.00     Lectures: 23  Subscribers: 23

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Como Abrir um Box de CrossFit

Olha só os benefícios desse Curso:Economia de tempo e gastosPara começar já com estimativas de quant...

Ratings: 3.10/5.00     Lectures: 11  Subscribers: 23

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Roll power workout

Learn to train professionally using functional workout incorporating advance HIIT and roll exer...

Ratings: 4.46/5.00     Lectures: 21  Subscribers: 22

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La méthode Feldenkrais - Paule Rigaud

Comment retrouver votre mobilité ou augmenter votre souplesse ? Comment atténuer votre stress ? Comm...

Ratings: 3.93/5.00     Lectures: 8  Subscribers: 22

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1 Hour Gym Work Out 2 x Per Week To Transform Your Body

This course is for men and women of any age who would like to transform themselves into more aesthet...

Ratings: 4.96/5.00     Lectures: 15  Subscribers: 21

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Ginástica Localizada iniciante para fazer em casa

Ginástica Localizada iniciante para fazer em casaPrecisa emagrecer e gosta de exercícios localizados...

Ratings: 4.84/5.00     Lectures: 43  Subscribers: 21

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دورة تدريب في المنزل للنساء (مع دامبلز)

يعطيكي العافية انا رمزي عناب وبالفيديو هاد حشرحلك شو هيا الدوره هاي عشان اتكون عارف قبل ما اتسجلي.ال...

Ratings: 4.70/5.00     Lectures: 13  Subscribers: 21

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The Complete at Home Training Guide

Home Fitness Course - Train at home - This is for everyone who is sick of not getting the results th...

Ratings: 0.00/5.00     Lectures: 27  Subscribers: 21

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Get Warrior Fit! Build Muscle & Increase Strength

GARAGE GYM WARRIOR BEAST is a follow-along training program specifically designed to build...

Ratings: 5.00/5.00     Lectures: 13  Subscribers: 20

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A Complete Health And Fitness Course How Effective Loss Fat

How Dragon in this 90 Days Hiit Workout Bring all of you lost Fat and Increase Muscle?Health and Fit...

Ratings: 3.93/5.00     Lectures: 42  Subscribers: 20

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Bases del entrenamiento y prescripción de ejercicio físico

¿De qué trata este curso?Aprende las bases del entrenamiento para conseguir las herramientas de cara...

Ratings: 3.84/5.00     Lectures: 8  Subscribers: 20

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Calisthenics and Cross fit Beginners to Advance movement

If you want to know what kind of body you can get with calisthenics and Cross fit just look at any p...

Ratings: 0.00/5.00     Lectures: 36  Subscribers: 20

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Pushups From A to Z

Welcome to "Pushups From A to Z" - Unleashing the Power of Bodyweight TrainingFrom the Desk of Dr. R...

Ratings: 4.57/5.00     Lectures: 5  Subscribers: 19

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Cómo organizar mi entrenamiento sin ser entrenador personal

¿Cómo diseñar un buen plan de entrenamiento físico?¡POR FIN! UN SISTEMA PASO A PASO PARA CREAR TU PR...

Ratings: 4.21/5.00     Lectures: 21  Subscribers: 19

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Sistema de entrenamiento Hombros y Trapecio de Titan

Muchos quieren tonificar su hombros, pero fallan por no tener un buen sistema.Si quieres tener unos...

Ratings: 5.00/5.00     Lectures: 40  Subscribers: 18

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ACSM CPT Exam Questions Practice Test

ACSM Certified Personal Trainers® (ACSM-CPT®) live their passion for health and fitness, and for hel...

Ratings: 5.00/5.00     Lectures: 0  Subscribers: 18

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Synergy Strength- Home Dumbbell Program

Get better results in less time through intelligent intensity. This unique home-based workout progra...

Ratings: 5.00/5.00     Lectures: 51  Subscribers: 18

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Weight loss, exercise and toning

In this course you will learn why we struggle to lose weight, how to speed up the metabolism, human...

Ratings: 4.83/5.00     Lectures: 136  Subscribers: 18

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Dance Fat Killer, instruktażowy program fitness - trening

Nowy program fitness Dance Fat Killer zawiera specjalnie opracowany materiał szkoleniowy dla osób ak...

Ratings: 4.67/5.00     Lectures: 25  Subscribers: 18

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Done For You: Complete ONLINE Personal Training Business

So you've been thinking about taking your in-person personal training business online for some time...

Ratings: 4.27/5.00     Lectures: 6  Subscribers: 18

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