Intro to lifting for performing artists
Do you want to improve your performance by including weight training in your schedule but you are no...
Ratings: 4.50/5.00 Lectures: 17 Subscribers: 13
【太る筋トレ】自宅で道具なし！筋トレ初心者でも3週間で筋肉増える ！(230万人YouTuberマッスルウォッチング)
最短・最速かつ低コストで効果がある。6部位・7種目のみの構成、1種目あたり3分以内で集中力も途切れない筋...
Ratings: 4.24/5.00 Lectures: 29 Subscribers: 13
Posture Perfect - Postural Correction & Pain Management
Posture Perfect is a bite-size postural training and pain management program that combines a theoret...
Ratings: 0.00/5.00 Lectures: 16 Subscribers: 13
GyroBull - How to Master a Gyroball
Welcome to our innovative virtual platform, dedicated to sharing the numerous benefits of enhancing...
Ratings: 5.00/5.00 Lectures: 6 Subscribers: 12
Stretching and Mobility (Improve your body in just a month)
Get ready to transform your body and mind with my online course on Yoga and Body-Ballet, Stretching....
Ratings: 4.50/5.00 Lectures: 16 Subscribers: 12
How to Make Your Own Fitness Workouts (Program Design)
This course teaches you the fundamentals of exercise and what exercises to include when you work out...
Ratings: 2.84/5.00 Lectures: 30 Subscribers: 12
Science Based-Functional Training for Improved Performance
Functional Training to Rehabilitate your SpineIn this course you will be given all of the essentials...
Ratings: 0.00/5.00 Lectures: 28 Subscribers: 12
دليل شامل للمبتدئين في أساسيات الجيم والتغذية
هل أنت مستعد للسيطرة على رحلة لياقتك وتغذية جسمك بثقة؟ "اللياقة البدنية والتغذية الممكنة" هي دورة تح...
Ratings: 5.00/5.00 Lectures: 124 Subscribers: 11
Stripping The Pistol Squat
Stripping The Pistol Squat - Learn & Master The One-Legged Squat20 Easy to follow lessons + PDF...
Ratings: 3.50/5.00 Lectures: 26 Subscribers: 10
Kettlebell Fitness Trainning
Bienvenido a Kettlebell Fitness Training, este taller te brindará las bases para entender como debes...
Ratings: 5.00/5.00 Lectures: 25 Subscribers: 9
Massage Gun Training -From Pain to Performance
MASSAGE GUN TRAININGI've created an online course that will teach you how to properly use your massa...
Ratings: 4.00/5.00 Lectures: 90 Subscribers: 9
【40代〜60代女性向け】自宅で簡単に痩せるエクササイズメニュー作成方法
動画を見てもエクササイズについていけない、パーソナルジムに通う事を考えてもそこまで体が動けない。フィ...
Ratings: 5.00/5.00 Lectures: 12 Subscribers: 8
肩・腰スッキリ！座ってできるゆるやせストレッチ
こんにちは！肩・腰スッキリ座ってできるゆるやせストレッチに興味を持っていただきありがとうございます！...
Ratings: 5.00/5.00 Lectures: 28 Subscribers: 8
Herstel uw frozen shoulder met thuisoefeningen
Van een frozen shoulder weet men nog niet exact wat het is en hoe het ontstaat. Wel weet met dat het...
Ratings: 5.00/5.00 Lectures: 14 Subscribers: 8
Get Golfers as Your Next Fitness Clients
Now equipped with certification for providing fitness or functional body movement services, you are...
Ratings: 4.69/5.00 Lectures: 85 Subscribers: 8
How to start and build an exercise habit
Most of us know that exercise is good for us and yet for many, it’s a struggle to get started, and f...
Ratings: 0.00/5.00 Lectures: 15 Subscribers: 8
Body building with the gymnastic rings
The gymnastic ring is the most practical and effective gym equipment I have ever used.You can build...
Ratings: 0.00/5.00 Lectures: 37 Subscribers: 8
Entrenamiento de Torso, Definición Garantizada
¡Logra un excelente tono muscular en tu torso!Con este sistema diseñado para las mujeres, tendrás el...
Ratings: 0.00/5.00 Lectures: 46 Subscribers: 8
Wsparcie dla Mięśni Dna Miednicy- ćwiczenia dla kobiet
To zestaw ćwiczeń i wskazówek dla kobiet, które pragną zadbać o swoje mięśnie dna miednicy, bez koni...
Ratings: 5.00/5.00 Lectures: 17 Subscribers: 7
Seated Fitness for Health: 21 days to a Healthier You!
Fitness For Health: 21 Days to a Healthier You!Want to live healthier but don’t know where to start?...
Ratings: 5.00/5.00 Lectures: 45 Subscribers: 7