The Workout for Couch Potatoes and Old Dudes (and Dudettes)
This class is the workout for those of us that are not models, professional athletes or actors. This...
Ratings: 0.00/5.00 Lectures: 12 Subscribers: 1111
A Guide to Protein & Supplements to Build Muscle & lose Fat
Do you want to improve your physique?Do you want to lose body fat?If so, a good understanding of spo...
Ratings: 4.13/5.00 Lectures: 15 Subscribers: 1110
How to Lose Weight Fast and Burn Fat Even Faster
This Course has been designed for those that want to be different. You want to STAND OUT from the pa...
Ratings: 3.98/5.00 Lectures: 42 Subscribers: 1105
Long Term Fat Loss for Busy People
Do you want to finally get rid of the excess body fat you've been carrying around? Do you want...
Ratings: 4.35/5.00 Lectures: 57 Subscribers: 1102
Pérdida de grasa y ganancia de músculo
En esta certificación logramos conjuntar todos los estudios más recientes y actualizados sobre como...
Ratings: 4.46/5.00 Lectures: 64 Subscribers: 1090
Kadın Fitness: Evde Aletsiz Çalışarak Model Vücuduna Ulaşın
MODEL VÜCUDUKadınların fiziki olarak problem yaşadıkları bölgeler, erkeklerden tamamen farklıdır. Mo...
Ratings: 4.66/5.00 Lectures: 37 Subscribers: 1075
Scientific Stretching 101
This course teaches you how to stretch effectively. It includes stretches for all major muscle group...
Ratings: 4.42/5.00 Lectures: 12 Subscribers: 1071
Full Body Dumbbell And Bodyweight Workout
Lose Body-Fat, Build Muscle, Improve Your Overall Fitness Levels With Dumbbells And Bodyweight Worko...
Ratings: 4.67/5.00 Lectures: 70 Subscribers: 1069
Personalized Bodyweight Workouts: Science-Based Home Fitness
***Delivered by a military fitness training expert: with over 10 years experience in using Bodyweigh...
Ratings: 4.52/5.00 Lectures: 45 Subscribers: 1061
28-day Amazing Abs - the path to a firm core
Everybody wants better abs! But more than just looks, strong abs help contribute to overall c...
Ratings: 3.89/5.00 Lectures: 35 Subscribers: 1050
Calisthenics 101: Supreme Bodyweight Training & Fitness
There are secrets to mastering your bodyweight. Usually only passed on to professional athletes trai...
Ratings: 3.88/5.00 Lectures: 101 Subscribers: 1049
Build Muscle and Burn Fat - Weight Training and Diet Guide
Do you feel... You are too skinny and struggle to gain muscle mass?Maybe you want to shed those ext...
Ratings: 3.94/5.00 Lectures: 86 Subscribers: 1043
Bodybuilding For Beginners
this course built in order to give the students the basics of bodybuilding , after this course you w...
Ratings: 4.09/5.00 Lectures: 11 Subscribers: 1016
POST PREGNANCY GUIDE TO GET BACK IN SHAPE
This guide will definitely give your the strength back in your abdomen and release all the tensions...
Ratings: 5.00/5.00 Lectures: 10 Subscribers: 1015
Conditioning Tips and Techniques
About the program: This video presents a series of different conditioning protocols that will enable...
Ratings: 5.00/5.00 Lectures: 7 Subscribers: 1010
International Diploma Personal Training Mastery
This course helps you to become certified personal trainer which every client wants. A personal trai...
Ratings: 4.03/5.00 Lectures: 87 Subscribers: 1006
البرنامج التدريبي من البدايه الي الاحتراف المستوي الاول
هذا الكورس هام للمدرب الرياضي المتخصص بالاحمال والجيم والمدرب الشخصي(personal trainer)، حيث يضيف الك...
Ratings: 4.44/5.00 Lectures: 17 Subscribers: 1002
Health And Fitness Masterclass: Beginner To Advanced
Boost Your Fitness & Coach Others With The Right Diet, Workout And Motivation - Everything In 1...
Ratings: 4.72/5.00 Lectures: 75 Subscribers: 997
8 Week Body Transformation Challenge
========== 8 Week Body Transformation Challenge ========== PLUS - NOW INCLUDING 30 DAYS AB CHALLENG...
Ratings: 5.00/5.00 Lectures: 54 Subscribers: 993
The Vegan Body Plan
Vegan Bodybuilding Masterclass (2021) - The Complete Guide to Building the Ultimate Vegan Body*...
Ratings: 4.30/5.00 Lectures: 106 Subscribers: 953