Coach Q | Personal Training Workouts

Surf & Turf Smpler

Ratings 5.00 / 5.00
Coach Q | Personal Training Workouts

Description

What if I could teach you a super fun way to achieve the best shape of your life?  This is the beginning of your journey and it's free. 

Check out my Swimming and Personal Training full courses.


You will learn the building block fundamentals for fitness training, swimming, and surfing.


Critical Skill - Stretching, Running, agility, footwork, swimming glides, strokes, and basic freestyle.

What You Will Learn!

  • Unique Fun Workouts

Who Should Attend!

  • Anyone seeking a fun way to get in shape

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Tags

  • Fitness

Subscribers

1052

Lectures

7

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