The Art of Belly Dance 1 - A Course for Beginners

Step by Step Instructions on 10 Basic Bellydancing Movements Plus Shimmies and Combinations

Ratings 4.81 / 5.00

The Art of Belly Dance 1 - A Course for Beginners

What You Will Learn!

By the end of this course you will have learnt 10 basic moves in Belly Dance: 5 smooth movements and 5 sharp movements
You will also learn 4 different shimmies
Become more comfortable with your body, improve your mobility, flexibility and posture
Practice combinations and build your own combinations using the steps learnt

Description

If you're interested in Belly Dance or simply looking for a fun way to exercise then this is the course for you!

In this introductory course Ana-Lisa will teach you 10 basic bellydancing moves, 4 shimmies and combinations. The moves are broken down into manageable components, making them easier to learn.

Belly Dance is an art, and just like any other dance form, it takes time, patience and lots of practice to learn to do it correctly.

It has many benefits including improved self confidence, increased mobility and flexibility, better posture, pain relief (especially lower back pain and menstrual pain) and it's lots of fun!

Who Should Attend!

Women who have an interest in Belly Dancing but don't have time (or are too shy) to attend a class
Students who have started Belly Dance classes and want to improve their technique
Students who want to learn a new skill, do a bit more exercise, or just take a time-out to de-stress

TAKE THIS COURSE