The Ultimate Addiction and Recovery Plan
Kick your substance or behavior addiction from home! Say goodbye to expensive rehab and obtain a full recovery.
Ratings 4.48 / 5.00
What You Will Learn!
- You will learn about the stages of change and where you fall within the model. This model was created to show how individuals progressed through sobriety. Since you are here today I suspect you are somewhere between preparation and maintenance. It’s important for you to see where you started and where you can end when you follow a plan and stick to it.
- You will learn how to take inventory of your money, time and overall well being. It's important to know where you stand so you can keep track of your progress.
- You will learn why setting a quit date is important. We’ll talk about why setting a quit date is important, what things to think about when setting a quit date, what to do before your quit date, what to do on your quit date and then why you should celebrate your quit date.
- You will learn about detox and the difference between detoxing at home and being medically monitored. You will learn what is safe and how to notice signs of any medical emergencies.
- You will learn how important nutrition is when fighting an addiction. You will learn how to find a plan that works for you, how to organize your meals, grocery shop and how small improvements each week can make a huge impact on your recovery.
- You will learn about fitness and how it relates to recovery. You will lean how to find a plan that fits your needs, how to prepare and be successful on a fitness journey and how to make fitness fun.
- You will learn how to take inventory of your current sleep, how to sleep relates to your recovery, how get a better night's sleep and how to recognize signs of sleeping too much or too little.
- You will learn how to navigate your family while in recovery. You will learn how to recognize you don’t get to choose your family - and therefore there are different approaches to those who are supporting you through this process and those who may be hindering your success. You will learn when to walk away, how to regain your family’s trust and what it takes to work towards healthier relationships.
- You will learn how your friendships have an impact on your addiction and recovery. You will learn about why friendships are so important, signs of healthy and unhealthy friendships and when you may need to walk away. In addition, you will learn about how to keep a healthy friendship strong while you’re in recovery and how to regain the trust of friends who you may have lost trust with while partaking in your addiction.
- You will learn about different ways you can talk about your addiction, having back up plans and when and if you need to distance yourself from toxic coworkers or classmates.
- You will learn about co-occurring disorders and why you need to treat both your addiction and your mental health at the same time.
- You will learn about why spirituality is important in recovery and the difference between spirituality and religion.
- You will learn about what it means to live intentionally and how it relates to recovery.
- You will learn about how managing triggers can prevent a relapse and what warning signs to look for.
Description
***** 5 Star reviews:
A really helpful program especially with all of the articles in the resource section. Highly recommend.
I LOVE THE FACT THAT YOU BELIEVE IN TERMINATION AS THAT IS THE ONE PART OF NA THAT I DONT AGREE WITH, THAT THEY DONT.
She is very helpful and really willing to help us in the journey of recovery.
yes, a very good match
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This Ultimate Addiction and Recovery course will teach you how to kick your addiction without having to go to leave your family, friends, pets, or work.
The Sobriety Success Method works as hundreds of Live Rehab students have been able to successfully obtain a recovery. In today’s busy world, it’s becoming harder and harder to kick an addiction when it’s often implied the only way to do so is to check into an in patient or outpatient program. Unlike the Sobriety Success Method, these programs do not tailor to the individual needs and certainly don’t offer a holistic approach that addressed the physical body, psychological impact, social relationships and addiction specific concepts. This is why the Sobriety Success Method works, you don’t have to worry about letting people down or putting your own dreams and aspirations to the side just because you’re trying to overcome an addiction. Instead, you get to work the program from home and will be given the tools you need to address situations that will come about throughout your recovery.
This course begins by talking about the stages of change so that you know exactly where you are in your recovery. You will then take inventory and you will be on your way to work through each section.
Once you kick your addiction you will:
Gain productivity
Reduce mental health struggles (depression, anxiety, etc.)
Feel less shame and embarrassment
Gain better, real life relationships with those who mean the most to you
This course might be the most significant investment you will ever make and it won’t break the bank! The Sobriety Success Method provides the foundation you will need to succeed. With over 3 hours of lectures, additional podcasts and assignments, you will find this courage to be engaging. motivated and will provide you with all the tools and techniques you will need not only for today and working through your addiction but for the rest of your life. This one time fee will be worth every penny and every ounce of your time and on top of that you will get lifetime access so if you ever need to come back to revisit a certain lecture, you will have this all at your fingertips.
If you are motivated and intend to break your addiction, then you are in the right place. This course will walk you through every step, from before detox all the way through to achieving a full recovery. You will learn how to implement physical components such as good nutrition, fitness and sleep as well as psychological components including your mental health, spirituality and how to live intentionally. The social aspect of recovery will be discussed from family, friends and professional relationships and you will also learn how to detox, set a quit date and manage your triggers.
Once enrolled, you will have lifetime access, ongoing instructor support via the Q&A and monthly email tips. You will also be given the option to join our closed Facebook group.
You don't have to do this alone but you can do this from the comfort of home.
Frequently Asked Questions
Q: Is this course only for people who struggle with addiction?
A: While this course was primarily written for people who struggle with addiction other people can benefit from taking this course such as family members who are worried about a love one or substance abuse counselors who want more knowledge and insight on addiction and recovery
Q: How is it possible to recover from an addiction online? Don't I need a 12-step program or in-patient rehab?
A: 12 step programs are outdated and their success rates are shockingly low. Not everyone is cut out for rehab and can just leave their family, friends, kids, pets, work, school, etc. The material in this course will give you the tools you need to be successful in fighting an addiction, however, you will need to find the motivation within so you can apply the concepts you will learn.
The fact that you're here today shows how much courage and strength you have. Getting started can often be the hardest part.
This course includes a series of assignments, quizzes, downloadable resources, external links to certain topics related to addiction and recovery and also links to 12 podcasts.
Upon completing the final lecture, you will receive a certificate of completion.
I look forward to seeing your progress and again, if you have any questions before enrolling please let me know. I'm always happy to help.
Who Should Attend!
- My target students are those who want to kick their addictions from home; students who are ready and motivated to work through the hard stuff and are able to dedicate their time to heal their physical body and mind as well as work on repairing relationships and understanding addiction specific topics such as detox, triggers, etc.
- Online recovery is gaining traction and very popular as it is a way for you to work through your own recovery at your own pace without having to give up work, school, family, pets, etc.
- Understanding addiction is important but what makes this course so unique is that it is action based so you will get very specific items to work on throughout your journey.
- If you are considering a treatment program, this course could benefit you immediately and save you thousands of dollars down the road by not having to attend expensive rehabs that require you to quit your work or school.
- Community is important so you will be able to engage via the Q&A and if comfortable, join our closed Facebook group.
- Addiction can affect anyone; teachers, entrepreneurs, lawyers, doctors, construction workers, computer programers, flight attendants, etc.
- Many professionals who are looking to get into social work that focuses on chemical dependency, addiction or substance abuse would also benefit from taking this course.
- Students who want to take charge of their physical health in addition to quitting drugs, alcohol or addictive behaviors will do well in this course.
- Treating your mental health at the same time as your addiction is highly encouraged to prevent triggers and relapse.
- Family, friends and professional relationships are important in recovery. Students who are willing to work hard at keeping good relationships close and toxic relationships distant will do well in this course.
