CBT4PANIC. Overcome Panic & Anxiety attacks fast
Would you like to be FREE of Anxiety and Panic Attacks starting right from TODAY? Would you like to...
Ratings: 4.50/5.00 Lectures: 73 Subscribers: 13969
How Your Breath of Life Reduces Stress & Blocked Emotions
We all experience positive and negative forms of stress in our lives. Some of us ignore the...
Ratings: 3.94/5.00 Lectures: 9 Subscribers: 9988
Stress Management & Mental Health | Relaxation in a Nutshell
Hello! I welcome you to my new course "Stress Management & Mental Health | Relaxation in a...
Ratings: 4.49/5.00 Lectures: 15 Subscribers: 8613
Qigong for Anxiety and Depression
Anxiety & Depression are two of the most common mental health concerns in our society. They are...
Ratings: 3.76/5.00 Lectures: 12 Subscribers: 7429
30-Day Reduce Your Anxiety Challenge
Do you want to feel less stressed and more positive in 30 days? Our challenge is designed to do just...
Ratings: 4.05/5.00 Lectures: 34 Subscribers: 6971
How Stress leads to Heart Attack and Cardiac Arrest
Have you experienced stress in the past? If yes then do you know the biological changes that happen...
Ratings: 4.27/5.00 Lectures: 31 Subscribers: 6650
Stress Management for Busy People
Welcome to Stress Management for Busy People. Rather than struggling to manage your stress, learn ho...
Ratings: 4.06/5.00 Lectures: 9 Subscribers: 5966
Mind. FULL!ness to Mindfulness
Tired of your Mind being Full. Feeling anxious, stressed and overwhelmed? Join Sam as he goes throu...
Ratings: 4.55/5.00 Lectures: 31 Subscribers: 5816
How To Beat Anxiety, Depression & Panic Attacks Naturally
Follow along as Tobias explains how he healed his Generalized Anxiety Disorder, Panic Attacks &...
Ratings: 3.38/5.00 Lectures: 36 Subscribers: 5564
The Ultimate CBT Course For All Mood Disorders
Hi and welcomeWhile some forms of anxiety are natural, even helpful, anxiety disorders can lead you...
Ratings: 3.23/5.00 Lectures: 81 Subscribers: 4903
Purpose of Life Course - Create Transformed Meaningful Life
Most people find it hard to search for true purpose in life. It is difficult to stop struggling and...
Ratings: 4.13/5.00 Lectures: 5 Subscribers: 4488
Beat Insomnia: Sleep Better Tonight Using Proven Techniques
I have put together Beat Insomnia: Sleep Better Tonight Using Proven Techniques as I strongly believ...
Ratings: 4.19/5.00 Lectures: 64 Subscribers: 4465
EFT For Parents of Children Who Pull Hair & Pick Skin
For parents of children suffering with Trichotillomania or Dermatillomania. When you see your child...
Ratings: 3.40/5.00 Lectures: 31 Subscribers: 4238
EFT Tapping for OCD Anxiety using Gentle Behavior Therapy
How to use EFT (Emotional Freedom Technique) and Gentle Behaviour Therapy to help deal with OCD. Do...
Ratings: 4.59/5.00 Lectures: 34 Subscribers: 4217
Mental Training for Young Athletes - Get the winning edge
This course is for you guys that might be young athletes getting ready to move on to high school as...
Ratings: 3.99/5.00 Lectures: 16 Subscribers: 4124
Courageous Caregiver Core Essentials
Need Help? Feeling overwhelmed by your role as a caregiver? Looking for tools to help you navigate...
Ratings: 3.91/5.00 Lectures: 54 Subscribers: 3991
Beat Anxiety Forever With The "R.A.I.N. Switch Technique"
There's a technique I'm going to share with you that can be used to quickly regain control of y...
Ratings: 4.60/5.00 Lectures: 34 Subscribers: 3641
Self Discipline (Overcome- Porn, Food, Smoking, Drinking)
(Disclaimer) I am NOT a psychiatrist, counselor or professional of any kind. This is purely just co...
Ratings: 4.11/5.00 Lectures: 5 Subscribers: 3609
Control Anxiety & Depression- Non-Medicated Solutions
UPDATED: September 7, 2018Want to stop anxiety and depression but don't want to be on medication? ...
Ratings: 4.65/5.00 Lectures: 27 Subscribers: 3486
Beginners Meditation - Step by Step Guide to Meditate
In this course... Insight Meditation Instructions Insight Meditation guided meditation with music ...
Ratings: 4.68/5.00 Lectures: 6 Subscribers: 3257