Health & Fitness > > Mental Health

CBT4PANIC. Overcome Panic & Anxiety attacks fast

Would you like to be FREE of Anxiety and Panic Attacks starting right from TODAY? Would you like to...

Ratings: 4.48/5.00     Lectures: 73  Subscribers: 16065

DetailsTake This Course

Psiquiatria para Leigos-Tudo que você queria saber(gratuito)

-CURSO EM ANDAMENTO : NOVAS AULAS SERÃO ADICIONADAS SEMANALMENTE-AO SE CADASTRAR NO CURSO (Gratuito)...

Ratings: 4.61/5.00     Lectures: 41  Subscribers: 12267

DetailsTake This Course

How Your Breath of Life Reduces Stress & Blocked Emotions

We all experience positive and negative forms of stress in our lives. Some of us ignore the...

Ratings: 3.89/5.00     Lectures: 9  Subscribers: 10506

DetailsTake This Course

Stress Management & Mental Health | Relaxation in a Nutshell

Hello! I welcome you to my new course "Stress Management & Mental Health | Relaxation in a...

Ratings: 4.43/5.00     Lectures: 15  Subscribers: 8624

DetailsTake This Course

Qigong for Anxiety and Depression

Anxiety & Depression are two of the most common mental health concerns in our society. They are...

Ratings: 4.28/5.00     Lectures: 12  Subscribers: 7748

DetailsTake This Course

30-Day Reduce Your Anxiety Challenge

Do you want to feel less stressed and more positive in 30 days? Our challenge is designed to do just...

Ratings: 3.93/5.00     Lectures: 34  Subscribers: 7309

DetailsTake This Course

How Stress leads to Heart Attack and Cardiac Arrest

Have you experienced stress in the past? If yes then do you know the biological changes that happen...

Ratings: 4.21/5.00     Lectures: 31  Subscribers: 6836

DetailsTake This Course

Mind. FULL!ness to Mindfulness

Tired of your Mind being Full. Feeling anxious, stressed and overwhelmed? Join Sam as he goes throu...

Ratings: 4.36/5.00     Lectures: 31  Subscribers: 6281

DetailsTake This Course

How To Beat Anxiety, Depression & Panic Attacks Naturally

Follow along as Tobias explains how he healed his Generalized Anxiety Disorder, Panic Attacks &...

Ratings: 4.06/5.00     Lectures: 36  Subscribers: 6105

DetailsTake This Course

Purpose of Life Course - Create Transformed Meaningful Life

Most people find it hard to search for true purpose in life. It is difficult to stop struggling and...

Ratings: 4.12/5.00     Lectures: 5  Subscribers: 5362

DetailsTake This Course

Depression - understand then overcome. ( + Oxford Diploma)

The role of theatre/cinema in breaking the cycle of anxiety, depression and despair - a key to treat...

Ratings: 4.58/5.00     Lectures: 23  Subscribers: 4798

DetailsTake This Course

Using drama as therapy for depression relief and recovery

In Cinema, Theatre and Depression, many students enrolled but some felt there needed to be more invo...

Ratings: 4.06/5.00     Lectures: 25  Subscribers: 4592

DetailsTake This Course

Beat Anxiety Forever With The "R.A.I.N. Switch Technique"

     There's a technique I'm going to share with you that can be used to quickly regain control of y...

Ratings: 4.22/5.00     Lectures: 34  Subscribers: 4525

DetailsTake This Course

Beat Insomnia: Sleep Better Tonight Using Proven Techniques

I have put together Beat Insomnia: Sleep Better Tonight Using Proven Techniques as I strongly believ...

Ratings: 4.16/5.00     Lectures: 64  Subscribers: 4467

DetailsTake This Course

Mental Training for Young Athletes - Get the winning edge

This course is for you guys that might be young athletes getting ready to move on to high school as...

Ratings: 3.45/5.00     Lectures: 16  Subscribers: 4265

DetailsTake This Course

EFT Tapping for OCD Anxiety using Gentle Behavior Therapy

How to use EFT (Emotional Freedom Technique) and Gentle Behaviour Therapy to help deal with OCD. Do...

Ratings: 4.44/5.00     Lectures: 34  Subscribers: 4242

DetailsTake This Course

EFT For Parents of Children Who Pull Hair & Pick Skin

For parents of children suffering with Trichotillomania or Dermatillomania. When you see your child...

Ratings: 3.40/5.00     Lectures: 31  Subscribers: 4240

DetailsTake This Course

Courageous Caregiver Core Essentials

Need Help? Feeling overwhelmed by your role as a caregiver?  Looking for tools to help you navigate...

Ratings: 4.74/5.00     Lectures: 54  Subscribers: 4224

DetailsTake This Course

Focus Toolkit

This video course taught by Sam O’Sullivan, Clinical Psychologist, brings together the scientificall...

Ratings: 4.23/5.00     Lectures: 28  Subscribers: 4055

DetailsTake This Course

Self Discipline (Overcome- Porn, Food, Smoking, Drinking)

(Disclaimer) I am NOT a psychiatrist, counselor or professional of any kind. This is purely just co...

Ratings: 3.84/5.00     Lectures: 5  Subscribers: 4040

DetailsTake This Course