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CBT4PANIC. Overcome Panic & Anxiety attacks fast

Would you like to be FREE of Anxiety and Panic Attacks starting right from TODAY? Would you like to...

Ratings: 4.50/5.00     Lectures: 73  Subscribers: 13969

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How Your Breath of Life Reduces Stress & Blocked Emotions

We all experience positive and negative forms of stress in our lives. Some of us ignore the...

Ratings: 3.94/5.00     Lectures: 9  Subscribers: 9988

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Stress Management & Mental Health | Relaxation in a Nutshell

Hello! I welcome you to my new course "Stress Management & Mental Health | Relaxation in a...

Ratings: 4.49/5.00     Lectures: 15  Subscribers: 8613

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Qigong for Anxiety and Depression

Anxiety & Depression are two of the most common mental health concerns in our society. They are...

Ratings: 3.76/5.00     Lectures: 12  Subscribers: 7429

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30-Day Reduce Your Anxiety Challenge

Do you want to feel less stressed and more positive in 30 days? Our challenge is designed to do just...

Ratings: 4.05/5.00     Lectures: 34  Subscribers: 6971

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How Stress leads to Heart Attack and Cardiac Arrest

Have you experienced stress in the past? If yes then do you know the biological changes that happen...

Ratings: 4.27/5.00     Lectures: 31  Subscribers: 6650

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Stress Management for Busy People

Welcome to Stress Management for Busy People. Rather than struggling to manage your stress, learn ho...

Ratings: 4.06/5.00     Lectures: 9  Subscribers: 5966

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Mind. FULL!ness to Mindfulness

Tired of your Mind being Full. Feeling anxious, stressed and overwhelmed? Join Sam as he goes throu...

Ratings: 4.55/5.00     Lectures: 31  Subscribers: 5816

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How To Beat Anxiety, Depression & Panic Attacks Naturally

Follow along as Tobias explains how he healed his Generalized Anxiety Disorder, Panic Attacks &...

Ratings: 3.38/5.00     Lectures: 36  Subscribers: 5564

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The Ultimate CBT Course For All Mood Disorders

Hi and welcomeWhile some forms of anxiety are natural, even helpful, anxiety disorders can lead you...

Ratings: 3.23/5.00     Lectures: 81  Subscribers: 4903

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Purpose of Life Course - Create Transformed Meaningful Life

Most people find it hard to search for true purpose in life. It is difficult to stop struggling and...

Ratings: 4.13/5.00     Lectures: 5  Subscribers: 4488

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Beat Insomnia: Sleep Better Tonight Using Proven Techniques

I have put together Beat Insomnia: Sleep Better Tonight Using Proven Techniques as I strongly believ...

Ratings: 4.19/5.00     Lectures: 64  Subscribers: 4465

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EFT For Parents of Children Who Pull Hair & Pick Skin

For parents of children suffering with Trichotillomania or Dermatillomania. When you see your child...

Ratings: 3.40/5.00     Lectures: 31  Subscribers: 4238

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EFT Tapping for OCD Anxiety using Gentle Behavior Therapy

How to use EFT (Emotional Freedom Technique) and Gentle Behaviour Therapy to help deal with OCD. Do...

Ratings: 4.59/5.00     Lectures: 34  Subscribers: 4217

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Mental Training for Young Athletes - Get the winning edge

This course is for you guys that might be young athletes getting ready to move on to high school as...

Ratings: 3.99/5.00     Lectures: 16  Subscribers: 4124

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Courageous Caregiver Core Essentials

Need Help? Feeling overwhelmed by your role as a caregiver?  Looking for tools to help you navigate...

Ratings: 3.91/5.00     Lectures: 54  Subscribers: 3991

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Beat Anxiety Forever With The "R.A.I.N. Switch Technique"

     There's a technique I'm going to share with you that can be used to quickly regain control of y...

Ratings: 4.60/5.00     Lectures: 34  Subscribers: 3641

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Self Discipline (Overcome- Porn, Food, Smoking, Drinking)

(Disclaimer) I am NOT a psychiatrist, counselor or professional of any kind. This is purely just co...

Ratings: 4.11/5.00     Lectures: 5  Subscribers: 3609

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Control Anxiety & Depression- Non-Medicated Solutions

UPDATED: September 7, 2018Want to stop anxiety and depression but don't want to be on medication? ...

Ratings: 4.65/5.00     Lectures: 27  Subscribers: 3486

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Beginners Meditation - Step by Step Guide to Meditate

In this course... Insight Meditation Instructions Insight Meditation guided meditation with music ...

Ratings: 4.68/5.00     Lectures: 6  Subscribers: 3257

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