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Mental Health for Coping with Stress & Anxiety (Coronavirus)

Growth Mindset for Coronavirus: the Psychology of Mental Health to Find Opportunity in the Crisis an...

Ratings: 4.36/5.00     Lectures: 24  Subscribers: 24168

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CBT4PANIC. Overcome Panic & Anxiety attacks fast

Would you like to be FREE of Anxiety and Panic Attacks starting right from TODAY? Would you like to...

Ratings: 4.48/5.00     Lectures: 73  Subscribers: 23585

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Psiquiatria para Leigos-Tudo que você queria saber(gratuito)


Ratings: 4.65/5.00     Lectures: 41  Subscribers: 16585

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Beat Anxiety Forever With The "R.A.I.N. Switch Technique"

     There's a technique I'm going to share with you that can be used to quickly regain control of y...

Ratings: 4.31/5.00     Lectures: 34  Subscribers: 13701

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EFT Emotional Freedom Technique: Hair Pulling & Skin Picking

****Course updated January, 2016!****Joan Kaylor stopped pulling out her hair in 1989. She has been...

Ratings: 4.67/5.00     Lectures: 27  Subscribers: 12947

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How Your Breath of Life Reduces Stress & Blocked Emotions

We all experience positive and negative forms of stress in our lives. Some of us ignore the...

Ratings: 4.20/5.00     Lectures: 9  Subscribers: 12671

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Focus Toolkit

This video course taught by Sam O’Sullivan, Clinical Psychologist, brings together the scientificall...

Ratings: 4.17/5.00     Lectures: 28  Subscribers: 9711

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30-Day Reduce Your Anxiety Challenge

Do you want to feel less stressed and more positive in 30 days? Our challenge is designed to do just...

Ratings: 4.84/5.00     Lectures: 34  Subscribers: 9065

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Qigong for Anxiety and Depression

Anxiety & Depression are two of the most common mental health concerns in our society. They are...

Ratings: 4.16/5.00     Lectures: 12  Subscribers: 8994

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2020s:Depression - understand...overcome. (+ Oxford Diploma)

Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show...

Ratings: 4.77/5.00     Lectures: 250  Subscribers: 8460

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Neuroscience, neuroplasticity, how to rewire your brain,

Best-Seller on Udemy international academic.Also rated in the top 10% of Udemy Instructors for...

Ratings: 4.26/5.00     Lectures: 19  Subscribers: 8375

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Mind. FULL!ness to Mindfulness

Tired of your Mind being Full. Feeling anxious, stressed and overwhelmed? Join Sam as he goes throu...

Ratings: 4.72/5.00     Lectures: 31  Subscribers: 7923

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Depression, relief and recovery - through Drama

Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show...

Ratings: 4.06/5.00     Lectures: 216  Subscribers: 7513

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Purpose of Life Course - Create Transformed Meaningful Life

Most people find it hard to search for true purpose in life. It is difficult to stop struggling and...

Ratings: 3.80/5.00     Lectures: 5  Subscribers: 7152

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EFT For Parents of Children Who Pull Hair & Pick Skin

For parents of children suffering with Trichotillomania or Dermatillomania. When you see your child...

Ratings: 4.23/5.00     Lectures: 31  Subscribers: 6724

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Stress Less tools

Stress is in our everyday lives but left unmanaged can be detrimental to our emotional and physical...

Ratings: 4.05/5.00     Lectures: 15  Subscribers: 6434

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Depression - A journey of self healing...

How do Know if You Have Depression:Sadness. Are you often sad or low-spirited?Emptiness or numbness....

Ratings: 3.64/5.00     Lectures: 10  Subscribers: 6389

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EFT Tapping for OCD Anxiety using Gentle Behavior Therapy

How to use EFT (Emotional Freedom Technique) and Gentle Behaviour Therapy to help deal with OCD. Do...

Ratings: 4.79/5.00     Lectures: 34  Subscribers: 6312

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Overcome Anxiety & Fear in few minutes- with practical steps

If you are experiencing anxiety and fear and feel stuck and lack confidence to move forward, then th...

Ratings: 4.02/5.00     Lectures: 5  Subscribers: 5923

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Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show...

Ratings: 4.57/5.00     Lectures: 142  Subscribers: 5677

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