CBT4PANIC. Overcome Panic & Anxiety attacks fast
Would you like to be FREE of Anxiety and Panic Attacks starting right from TODAY? Would you like to...
Ratings: 4.57/5.00 Lectures: 73 Subscribers: 13027
How Your Breath of Life Reduces Stress & Blocked Emotions
We all experience positive and negative forms of stress in our lives. Some of us ignore the...
Ratings: 4.26/5.00 Lectures: 9 Subscribers: 9762
Qigong for Anxiety and Depression
Anxiety & Depression are two of the most common mental health concerns in our society. They are...
Ratings: 3.88/5.00 Lectures: 12 Subscribers: 7269
30-Day Reduce Your Anxiety Challenge
Do you want to feel less stressed and more positive in 30 days? Our challenge is designed to do just...
Ratings: 4.03/5.00 Lectures: 34 Subscribers: 6796
How Stress leads to Heart Attack and Cardiac Arrest
Have you experienced stress in the past? If yes then do you know the biological changes that happen...
Ratings: 4.13/5.00 Lectures: 31 Subscribers: 6562
Mind. FULL!ness to Mindfulness
Tired of your Mind being Full. Feeling anxious, stressed and overwhelmed? Join Sam as he goes throu...
Ratings: 4.63/5.00 Lectures: 31 Subscribers: 5546
Stress Management & Mental Health | Relaxation in a Nutshell
Hello! I welcome you to my new course "Stress Management & Mental Health | Relaxation in a...
Ratings: 4.61/5.00 Lectures: 16 Subscribers: 5465
How To Beat Anxiety, Depression & Panic Attacks Naturally
Follow along as Tobias explains how he healed his Generalized Anxiety Disorder, Panic Attacks &...
Ratings: 3.94/5.00 Lectures: 36 Subscribers: 5418
The Ultimate CBT Course For All Mood Disorders
Hi and welcomeWhile some forms of anxiety are natural, even helpful, anxiety disorders can lead you...
Ratings: 3.26/5.00 Lectures: 81 Subscribers: 4902
Stress Management for Busy People
Welcome to Stress Management for Busy People. Rather than struggling to manage your stress, learn ho...
Ratings: 4.03/5.00 Lectures: 9 Subscribers: 4556
Beat Insomnia: Sleep Better Tonight Using Proven Techniques
I have put together Beat Insomnia: Sleep Better Tonight Using Proven Techniques as I strongly believ...
Ratings: 4.10/5.00 Lectures: 64 Subscribers: 4463
EFT For Parents of Children Who Pull Hair & Pick Skin
For parents of children suffering with Trichotillomania or Dermatillomania. When you see your child...
Ratings: 3.40/5.00 Lectures: 31 Subscribers: 4238
The Secrets to Get Rid of Stress, Anxiety and Depression
ALREADY MORE THAN 6 MILLION PEOPLE FOLLOW DAVID MICHIGAN ON SOCIAL MEDIA. David Michigan has been q...
Ratings: 3.50/5.00 Lectures: 25 Subscribers: 4236
EFT Tapping for OCD Anxiety using Gentle Behavior Therapy
How to use EFT (Emotional Freedom Technique) and Gentle Behaviour Therapy to help deal with OCD. Do...
Ratings: 4.57/5.00 Lectures: 34 Subscribers: 4206
Purpose of Life Course - Create Transformed Meaningful Life
Most people find it hard to search for true purpose in life. It is difficult to stop struggling and...
Ratings: 4.00/5.00 Lectures: 5 Subscribers: 3946
Courageous Caregiver Core Essentials
Need Help? Feeling overwhelmed by your role as a caregiver? Looking for tools to help you navigate...
Ratings: 4.01/5.00 Lectures: 54 Subscribers: 3894
Mental Training for Young Athletes - Get the winning edge
This course is for you guys that might be young athletes getting ready to move on to high school as...
Ratings: 4.09/5.00 Lectures: 16 Subscribers: 3879
Control Anxiety & Depression- Non-Medicated Solutions
UPDATED: September 7, 2018Want to stop anxiety and depression but don't want to be on medication? ...
Ratings: 4.63/5.00 Lectures: 27 Subscribers: 3482
Self Discipline (Overcome- Porn, Food, Smoking, Drinking)
(Disclaimer) I am NOT a psychiatrist, counselor or professional of any kind. This is purely just co...
Ratings: 3.79/5.00 Lectures: 5 Subscribers: 3413
Beat Anxiety Forever With The "R.A.I.N. Switch Technique"
There's a technique I'm going to share with you that can be used to quickly regain control of y...
Ratings: 4.60/5.00 Lectures: 34 Subscribers: 3252