CBT4PANIC. Overcome Panic & Anxiety attacks fast
Would you like to be FREE of Anxiety and Panic Attacks starting right from TODAY? Would you like to...
Ratings: 4.41/5.00 Lectures: 73 Subscribers: 21562
Mental Health for Coping with Stress & Anxiety (Coronavirus)
Growth Mindset for Coronavirus: the Psychology of Mental Health to Find Opportunity in the Crisis an...
Ratings: 4.29/5.00 Lectures: 24 Subscribers: 18504
Psiquiatria para Leigos-Tudo que você queria saber(gratuito)
-CURSO EM ANDAMENTO : NOVAS AULAS SERÃO ADICIONADAS SEMANALMENTE-AO SE CADASTRAR NO CURSO (Gratuito)...
Ratings: 4.59/5.00 Lectures: 41 Subscribers: 15993
How Your Breath of Life Reduces Stress & Blocked Emotions
We all experience positive and negative forms of stress in our lives. Some of us ignore the...
Ratings: 4.06/5.00 Lectures: 9 Subscribers: 12110
Beat Anxiety Forever With The "R.A.I.N. Switch Technique"
There's a technique I'm going to share with you that can be used to quickly regain control of y...
Ratings: 4.30/5.00 Lectures: 34 Subscribers: 11806
EFT Emotional Freedom Technique: Hair Pulling & Skin Picking
****Course updated January, 2016!****Joan Kaylor stopped pulling out her hair in 1989. She has been...
Ratings: 3.93/5.00 Lectures: 27 Subscribers: 11786
Focus Toolkit
This video course taught by Sam O’Sullivan, Clinical Psychologist, brings together the scientificall...
Ratings: 4.17/5.00 Lectures: 28 Subscribers: 8906
Qigong for Anxiety and Depression
Anxiety & Depression are two of the most common mental health concerns in our society. They are...
Ratings: 3.74/5.00 Lectures: 12 Subscribers: 8574
Neuroscience, neuroplasticity, how to rewire your brain,
Best-Seller on Udemy international academic.Also rated in the top 10% of Udemy Instructors for...
Ratings: 3.98/5.00 Lectures: 19 Subscribers: 8369
30-Day Reduce Your Anxiety Challenge
Do you want to feel less stressed and more positive in 30 days? Our challenge is designed to do just...
Ratings: 4.44/5.00 Lectures: 34 Subscribers: 8109
2020s:Depression - understand...overcome. (+ Oxford Diploma)
DO NOT ENROL ON THIS COURSE UNLESS YOU HAVE WATCHED THE SAMPLE LESSONS AND ALSO READ THIS COURSE DES...
Ratings: 4.40/5.00 Lectures: 24 Subscribers: 7579
Depression, relief and recovery - through Drama
DO NOT ENROL ON THIS COURSE UNLESS YOU HAVE WATCHED THE SAMPLE LESSONS AND ALSO READ THIS COURSE DES...
Ratings: 4.11/5.00 Lectures: 26 Subscribers: 7503
Mind. FULL!ness to Mindfulness
Tired of your Mind being Full. Feeling anxious, stressed and overwhelmed? Join Sam as he goes throu...
Ratings: 4.42/5.00 Lectures: 31 Subscribers: 7178
Purpose of Life Course - Create Transformed Meaningful Life
Most people find it hard to search for true purpose in life. It is difficult to stop struggling and...
Ratings: 4.33/5.00 Lectures: 5 Subscribers: 6702
EFT Tapping for OCD Anxiety using Gentle Behavior Therapy
How to use EFT (Emotional Freedom Technique) and Gentle Behaviour Therapy to help deal with OCD. Do...
Ratings: 4.45/5.00 Lectures: 34 Subscribers: 6283
EFT For Parents of Children Who Pull Hair & Pick Skin
For parents of children suffering with Trichotillomania or Dermatillomania. When you see your child...
Ratings: 4.26/5.00 Lectures: 31 Subscribers: 5852
Stress Less tools
Stress is in our everyday lives but left unmanaged can be detrimental to our emotional and physical...
Ratings: 4.37/5.00 Lectures: 15 Subscribers: 5440
Overcome Anxiety & Fear in few minutes- with practical steps
If you are experiencing anxiety and fear and feel stuck and lack confidence to move forward, then th...
Ratings: 4.46/5.00 Lectures: 5 Subscribers: 5374
Depression - A journey of self healing...
How do Know if You Have Depression:Sadness. Are you often sad or low-spirited?Emptiness or numbness....
Ratings: 3.72/5.00 Lectures: 10 Subscribers: 5094
Self Discipline (Overcome- Porn, Food, Smoking, Drinking)
(Disclaimer) I am NOT a psychiatrist, counselor or professional of any kind. This is purely just co...
Ratings: 3.88/5.00 Lectures: 5 Subscribers: 5017