Personal Development > > Stress Management

Meditation for Beginners... Without the Fluff!

Are you easily tired, exhausted or emotionally shaken by the world around you? Do you find it diffic...

Ratings: 4.47/5.00     Lectures: 18  Subscribers: 25246

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Introduction to Heartfulness Relaxation and Meditation

We use the mind continually to efficiently navigate our daily lives, whose outcomes may be succe...

Ratings: 4.48/5.00     Lectures: 12  Subscribers: 6293

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Forensic Healing Free Start Up Energy Healing Course

Forensic Healing Free Start Up Course will show you a targeted, step-by-step process to dig deep and...

Ratings: 4.63/5.00     Lectures: 7  Subscribers: 5256

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Manage Anxiety, Fear & Stress Using Proven Techniques

I have put together Manage Anxiety, Fear & Stress Using Proven Techniques as I strongly believe...

Ratings: 4.43/5.00     Lectures: 59  Subscribers: 4334

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Sleep Like a Baby, Program Your Mind Easily to Sleep Deeply

5 Star ReviewHe does a good job with hypnosis, I had a good experience and I appreciate the bonuses...

Ratings: 4.46/5.00     Lectures: 14  Subscribers: 3670

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Stress-less!

In this course, we will explore four techniques for reducing stress, heading off panic attacks befor...

Ratings: 3.80/5.00     Lectures: 8  Subscribers: 3432

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Solve the Megaminx and Rubik's Cube

This course will use video demonstrations and downloadable instructions to provide students with an...

Ratings: 3.13/5.00     Lectures: 20  Subscribers: 3296

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Live Your Deserved Life

While you were taught as a child to walk, talk, get dressed & brush your teeth. No one every tau...

Ratings: 4.05/5.00     Lectures: 14  Subscribers: 3153

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How to Conquer Stress and Self-Sabotage: Now and Forever!

**COURSE UPDATED FOR JANUARY 2018** You’re reading this because you want to reduce stress in yo...

Ratings: 4.04/5.00     Lectures: 65  Subscribers: 3146

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Stop Anxiety: Crush it without doctors, pills, or therapy.

Learn the easiest method to Crush ANXIETY for good IN AS LITTLE AS 1 DAY. This is a 20 video Course...

Ratings: 4.27/5.00     Lectures: 20  Subscribers: 3102

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Gamify and Destroy Your Stress/Anxiety

Where will you be an hour from now? Probably at the same place, still watching Netflix.How will you...

Ratings: 3.47/5.00     Lectures: 18  Subscribers: 2968

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How to Conquer the Negativity of Life

Why do you feel so much negativity in your life? Have you ever asked yourself this question? Have yo...

Ratings: 4.50/5.00     Lectures: 15  Subscribers: 2595

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Learn to De-Stress Fast with Massage & Positive Self-Talk!

'Learn to de-stress fast with massage and positive self-talk!' is a course you can take which teache...

Ratings: 5.00/5.00     Lectures: 56  Subscribers: 2495

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How To Be Fearful: Understand, Manage, Use, and Accept Fear

Have you ever had a dream - something you wanted to start - only to get stuck frozen somewhere along...

Ratings: 4.01/5.00     Lectures: 8  Subscribers: 2459

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Conquer Your Stress. Don't Manage it!

This is an Easy to Follow Course in simple language and a fresh new approach that will change your l...

Ratings: 3.94/5.00     Lectures: 98  Subscribers: 2423

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Crossed Cycles Breathing Technique

A practical and flexible tool, which can be used in different contexts, by itself or in support of o...

Ratings: 3.79/5.00     Lectures: 13  Subscribers: 2397

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Dreaming Understand Dream Messages Remember Your Dreams 2019

Dreaming Understand Dream Messages and Remember Your Dreams5 Star Review I was able to use this info...

Ratings: 4.68/5.00     Lectures: 8  Subscribers: 2249

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Easy IBS Relief with EFT - Tapping Therapy

If you have been suffering from IBS this is the course to help you beat that feeling of helples...

Ratings: 4.24/5.00     Lectures: 21  Subscribers: 2144

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Meditation Practices for The Quantum Mind

This a complimentary course that teaches techniques and practices that enhance our ability to focus,...

Ratings: 4.14/5.00     Lectures: 5  Subscribers: 1895

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Intelligent Anger Management - Take Control, Be Productive

Anger is a misunderstood emotion! It is widely assessed to be a destructive emotion with violent ten...

Ratings: 4.01/5.00     Lectures: 39  Subscribers: 1825

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