Stress Liberation - How to Manage Stress from Emotions
This course aims to equip you with the understanding and skills needed to release past pains and fin...
Ratings: 4.79/5.00 Lectures: 13 Subscribers: 1003
Stress Management: Neuroscience + Mindfulness = Happy YOU
Are you feeling overwhelmed by the demands of daily life? Do you struggle with anxiety, worry, or bu...
Ratings: 4.67/5.00 Lectures: 20 Subscribers: 1002
Peaceful Mind: Strategies for Effective Anger Management
"Peaceful Mind: Strategies for Effective Anger Management" is a meticulously designed course aimed a...
Ratings: 5.00/5.00 Lectures: 36 Subscribers: 1001
Learning ways to deal with Stress and Stress Management
Stress is a feeling of emotional or physical tension. It can come from any event or thought that mak...
Ratings: 4.28/5.00 Lectures: 31 Subscribers: 1001
Stress Less Parenting: Empowering Tools for Balanced Family
The course "Stress Less Parenting: Empowering Tools for Balanced Families" is a comprehensive progra...
Ratings: 0.00/5.00 Lectures: 20 Subscribers: 1000
Bilimsel Yöntemlerle (BDT) Sınav Kaygısının Üstesinden Gel
Bilimsel Yöntemler Aracılığıyla Sınav Kaygısıyla Baş Edin!Bilişsel Davranışçı Terapi (BDT) teknikler...
Ratings: 4.64/5.00 Lectures: 40 Subscribers: 989
Resilienz - Stress reduzieren & mentale Gesundheit stärken
Resilienz ist einer der entscheidenden Fähigkeiten im Umgang mit Stress, geringer Selbstwirksamkeit...
Ratings: 4.44/5.00 Lectures: 39 Subscribers: 980
INTELIGÊNCIA EMOCIONAL: Como lidar com as suas emoções
Aprenda como os gatilhos mentais para prestar atenção em suas emoções, sua saúde mental, seus pensam...
Ratings: 4.68/5.00 Lectures: 24 Subscribers: 977
Mindfulness Meditation a 21 Day Guided Programme
Being fully guided; the programme in this course is designed to accelerate the experience of mind...
Ratings: 4.65/5.00 Lectures: 35 Subscribers: 975
Learn to Ease Anxiety and Worry with the Bible
Learn to Ease Anxiety with the Bible.In a world consumed by stress and anxiety, finding solace and g...
Ratings: 5.00/5.00 Lectures: 31 Subscribers: 951
Autogenes Training - Grundstufe
In diesem Kurs erlernen Sie die Grundstufe des Autogenen Trainings. Der Kurs richtet sich an alle Me...
Ratings: 4.52/5.00 Lectures: 57 Subscribers: 926
Keep Your Cool in Seven Easy Steps. Anger Management.
“This course is not sponsored by or affiliated with Udemy, Inc.” Anger is a response to what life br...
Ratings: 4.43/5.00 Lectures: 24 Subscribers: 920
Art Therapy For Depression & Anxiety ™
Neuroplasticity Is The Ability of the Brain to Reorganize, Change and Break Neuro-connective Tissues...
Ratings: 3.45/5.00 Lectures: 12 Subscribers: 890
Méditation et mindfulness le guide complet
Programme complet sur la méditation et la pleine conscience pour débuter en méditationCette formatio...
Ratings: 4.50/5.00 Lectures: 33 Subscribers: 887
Say Goodbye to Stress : From Chaos to Clarity in an Instant
What if the experience of stress was coming from ONE fundamental misunderstanding about the mind? &n...
Ratings: 4.40/5.00 Lectures: 20 Subscribers: 865
Endişe İle Başa Çıkma Yolları
Bu kurs, çağımızın hastalığı stres ve neticesinde meydana gelen panik atak gibi birçok hastalığın ön...
Ratings: 3.05/5.00 Lectures: 9 Subscribers: 837
Reduce the Levels of Stress - NeuroGraphica® for Everyone
In this course I will show you how to reduce your daily stress level using the innovative creative p...
Ratings: 4.10/5.00 Lectures: 7 Subscribers: 818
Stress management
WARNING: Drugs, Meditation and Exercise will not fix your Stress! You’ve probably...
Ratings: 3.79/5.00 Lectures: 39 Subscribers: 803
Stress 180 - Transform Your Stress and Win at Life and Work
Do you wake up in the morning exhausted, in desperate need of coffee? Do little things like missing...
Ratings: 3.98/5.00 Lectures: 24 Subscribers: 795
Healing writing. Letters from your heart
This course is for those people who are lost. For those, who have fallen and don't know what t...
Ratings: 4.01/5.00 Lectures: 14 Subscribers: 779