Personal Development > > Stress Management

Understanding Stress & Using it for Personal Devlopment

Are you overwhelmed by stress and anxiety related Issue that harming  your productivi...

Ratings: 3.90/5.00     Lectures: 23  Subscribers: 1324

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Panik atak ve kaygı bozukluğu için telkin yöntemi

Stres kaynaklı, kaygı bozukluğu, panik atak gibi konulardan, bilinçli bir şekilde kurtulmanız için,...

Ratings: 4.83/5.00     Lectures: 4  Subscribers: 1323

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Keep Stress at Bay

Common medical problems such as asthma (breathing problems), ulcers (holes in the lining of your sto...

Ratings: 4.43/5.00     Lectures: 13  Subscribers: 1283

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Gestion du Stress - Comment Gérer Votre Stress Efficacement

Cours complet sur la gestion du stress dans le milieu professionnelCette formation contient tout ce...

Ratings: 4.35/5.00     Lectures: 36  Subscribers: 1263

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Devenez Praticien en Technique EFT 3/3

La formation EquilibreSante® "Devenez Praticien en Technique EFT"  a été créée pour vous apport...

Ratings: 4.88/5.00     Lectures: 50  Subscribers: 1241

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Basic Neuroscience of Autism

Suitable for autistic individuals and interested others who want to learn more about the neurobiolog...

Ratings: 4.16/5.00     Lectures: 5  Subscribers: 1236

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One Hour Anxiety Fix

A short 30 minute video training course that provides practical techniques to get your mental health...

Ratings: 4.76/5.00     Lectures: 12  Subscribers: 1203

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Psychology of a Crisis

None of us is immune from wars, natural disasters and other emergency situations. In this course you...

Ratings: 4.58/5.00     Lectures: 61  Subscribers: 1142

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Manejo del Estrés y las Emociones

Es probable que haya algo que te trajo a buscar este curso, porque puedes estar haciendo frente a mo...

Ratings: 4.38/5.00     Lectures: 20  Subscribers: 1125

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Chronic Stress Recovery Course

We are delighted to invite you to our popular course on Treating Chronic Stress: The Brain-science o...

Ratings: 4.67/5.00     Lectures: 5  Subscribers: 1091

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Resilienz - Stress reduzieren & mentale Gesundheit stärken

Resilienz ist eine zentrale Fähigkeit, um mit Stress, Burn-out, geringer Selbstwirksamkeit und mang...

Ratings: 4.10/5.00     Lectures: 39  Subscribers: 1083

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EMDR Therapy: Comprehensive Course in Therapy and Self-Care

EMDR (Eye Movement Desensitization and Reprocessing) is one of the fastest most effective forms of t...

Ratings: 4.18/5.00     Lectures: 13  Subscribers: 1078

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Overcome Stress using Cognitive Behavioural Therapy

Transform your way of thinking and improve your moodsDevelop the skills and resilience you need to c...

Ratings: 4.53/5.00     Lectures: 14  Subscribers: 1069

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Manage anger like a pro- Control it before it controls you

When you are angry, your head and stomach hurt. Your breathing is faster, and your heart beats more...

Ratings: 4.19/5.00     Lectures: 14  Subscribers: 1067

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28 JOURS POUR RÉDUIRE LE STRESS & L’ANXIÉTÉ - PSY POSITIVE

CET ATELIER EST FAIT POUR VOUS SI :☑️ VOUS VOULEZ REPRENDRE LE CONTRÔLE DE VOTRE VIE ET DE VOS ÉMOTI...

Ratings: 4.18/5.00     Lectures: 30  Subscribers: 1061

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