Positivity in 2024 and beyond (despite the virus!)
For the Christmas Period sectionIt looks like the Christmas month i.e. December is going to be cold,...
Ratings: 4.15/5.00 Lectures: 13 Subscribers: 11660
【ストレスに負けるな！】ストレス予防のグローバルスキル「ストレスコーピング入門」
＝本講座３つの特色＝1. メンタルヘルス研修では学ばない、実践にこだわったストレスマネジメントの実践法...
Ratings: 4.35/5.00 Lectures: 29 Subscribers: 11054
Mindfulness for Busy People
Do you wish you could be less stressed and more present?We are so busy in our everyday lives that we...
Ratings: 4.27/5.00 Lectures: 24 Subscribers: 10971
レジリエンス入門〜メンタル逆境から回復するスキル〜【管理職・リーダーになる方へ】
【あなたは、以下のようなことで悩んでいませんか？】仕事の失敗を引きずってしまう怒りや悲しみなどの感情...
Ratings: 4.17/5.00 Lectures: 37 Subscribers: 10363
Anger & Stress Management Boot Camp for Success in Life
This anger & stress management course is designed to awake your self-consciousness, it will igni...
Ratings: 4.59/5.00 Lectures: 19 Subscribers: 9840
Master Your Parenting Skills : All the secrets you need 2023
Are you a recent parent or soon to be one? Are you freaking out about the challenge ahead of you and...
Ratings: 4.55/5.00 Lectures: 13 Subscribers: 9491
Understanding Stress: The First Step to Management
1. What is the meaning of stress?2. How do we know we are stressed? orWhat are the various symptoms...
Ratings: 3.32/5.00 Lectures: 5 Subscribers: 9254
EFT Your PTSD and Trauma
This course covers what trauma is and how to heal from it. If you have lived through a trauma or kn...
Ratings: 4.00/5.00 Lectures: 21 Subscribers: 8911
Stress Management: A True Pathway To Your Best Life
Stress Management: A True Pathway To Your Best Life Amazing Stress Management Through Simple Mindful...
Ratings: 4.97/5.00 Lectures: 14 Subscribers: 7472
Dealing with Perfectionists/Know-It-Alls
THE PERFECT COURSE AGAINST PERFECTIONISTSOut of the different types of difficult...
Ratings: 4.44/5.00 Lectures: 32 Subscribers: 7398
Emotional Intelligence: The Complete Masterclass ®
Emotional IntelligenceAre you ready to embark on a transformative journey towards mastering Emotiona...
Ratings: 4.55/5.00 Lectures: 61 Subscribers: 7393
Emotional Peace: Strategies For Mental Health And Wellness
In our complete "Emotional Peace: Strategies For Mental Health and Wellness" course, students will b...
Ratings: 4.17/5.00 Lectures: 17 Subscribers: 7370
Work Life Balance With Neuroscience & Time Management
Create a perfectly balanced life in which you have enough time for everything you do. Plus, use scie...
Ratings: 4.75/5.00 Lectures: 32 Subscribers: 7058
The Definitive Guide To Mindfulness & Mindfulness Meditation
The Definitive Guide To Mindfulness & Mindfulness MeditationHow To Use Mindfulness Meditation, L...
Ratings: 4.57/5.00 Lectures: 26 Subscribers: 6969
Stress Management for Personal Success
If you are experiencing stress of any kind in your life, career or your relationships, regardless of...
Ratings: 4.55/5.00 Lectures: 18 Subscribers: 6637