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Mindfulness Meditation For Pain Relief & Stress Management

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-Zinn______________...

Ratings: 4.09/5.00     Lectures: 34  Subscribers: 5932

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Dealing with Bullies and Harassers

HELP END BULLYING... STARTING WITH YOURSELFBullying and harassment should never...

Ratings: 4.29/5.00     Lectures: 32  Subscribers: 5893

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【ベストセラー著者達が教える】心のモヤモヤ、イライラを解消し、飛躍する人生を送るための「4つのステップ」マスタークラス!

どんなに大成功をおさめても、素晴らしい家庭をもったとしても、自分の心と向き合わない限り私たちは幸せに...

Ratings: 4.20/5.00     Lectures: 12  Subscribers: 5417

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(Oxford) Diploma: Art Therapy for PTSD

VERY IMPORTANT NOTICEAs from 21st March 2022, all the revenue I (the Instructor!) receive from this...

Ratings: 4.53/5.00     Lectures: 116  Subscribers: 5342

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Stress Management: Transforming Stress Into Positive Growth

Stress IS the number one cause of illness, depression, ADHD, ADD and so many diseases because it cau...

Ratings: 4.45/5.00     Lectures: 26  Subscribers: 5310

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Stress Management: Avoid Burnout and Prevent Stress

+++++++++++++++++++++++++++++++++++++++++++++++We are top Udemy instructors in the personal developm...

Ratings: 4.44/5.00     Lectures: 20  Subscribers: 5270

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EIQ2 Mind Magic With Mindfulness

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doi...

Ratings: 4.22/5.00     Lectures: 5  Subscribers: 5264

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Easy IBS Relief with EFT - Tapping Therapy

If you have been suffering from IBS this is the course to help you beat that feeling of helples...

Ratings: 4.01/5.00     Lectures: 21  Subscribers: 5240

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Master the Art of Making Actionable To Do List

A to-do list is nothing but a list of tasks you need to complete in a certain period of time.It’s a...

Ratings: 3.82/5.00     Lectures: 6  Subscribers: 5011

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Inteligencja emocjonalna - zarządzanie emocjami

Zarządzanie emocjami nie polega na tym, by je odrzucać i ich nie odczuwać. To, że się w nas pojawiaj...

Ratings: 4.83/5.00     Lectures: 31  Subscribers: 4584

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Chill my Lifestyle©

Are you suffering from sleepless nights, restlessness, irritability, food cravings, sexual problems?...

Ratings: 4.65/5.00     Lectures: 39  Subscribers: 4525

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Stop Panic Attacks Today with EFT

Panic attacks effect so many people today resulting in sickness and lost days at work and can effect...

Ratings: 4.05/5.00     Lectures: 5  Subscribers: 4506

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【Microsoft社も導入!】メンタルを整え人間関係のストレスを無くす最新策

・自分や相手の感情に振り回され、疲れてしまう・相手に想いを受け止めてもらえず、辛くなる・理解してあげ...

Ratings: 3.99/5.00     Lectures: 22  Subscribers: 4466

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Stress Management - Certification Course

Hello and welcome to our stress management certification course. I am Gloria Dimitrova and I will be...

Ratings: 4.16/5.00     Lectures: 15  Subscribers: 4465

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Dealing with Egotistical/Arrogant People

FROM EGO TO ZEROArrogant and narcissistic people are very hard to deal with.They will...

Ratings: 4.43/5.00     Lectures: 32  Subscribers: 4268

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