Affair Recovery for Women - Heal After Infidelity & Betrayal
First Steps to Reclaiming Peace and Power. Uncover the Truth™ Of What's Possible On the Other Side
Ratings 4.68 / 5.00
What You Will Learn!
- Reclaim your power and take the first steps in moving on after an affair.
- Re-regulate your nervous system, move back to the thinking portion of the brain, and look for the positive in dark times..
- Find acceptance, forgiveness, and peace by putting the past in the past, the future in the future, and staying firmly rooted in the present.
- Reconnect to the truth of who you are, what you want, and what you deserve so you can move forward with confidence and clarity.
- Learn three tools for nagivating negative times so you can be OK on the inside no matter what happens on the outside.
Description
Sometimes the hardest part about recovering from betrayal is getting started. Figuring out where to start is overwhelming because it forces you to confront things that you’re not ready to confront. What if the best way to start your healing journey was not to focus on the affair, but to look within and focus on the 5-steps of FLAUNT?
Now you can! FLAUNT is an acronym for 5 tools that will give you a place to start and help you regain your center. Those tools are:
F – When you are focusing on him, her, or what they did more than on your own healing, bring the focus back to yourself by Finding your Fetish and consciously choosing thoughts and actions that bring you a sense of peace, power, and fun.
L – When you are in a state of fight, flight, or freeze and can’t seem to settle down or act rationally, reregulate your nervous system by Laughing out Loud, so you can move back into the rational, thinking portion of your brain and make better decisions.
AU – When you can’t get your head around what happened and are overcome by obsessive thoughts and the need to control, let yourself and others off the hook by Accepting Unconditionally so you can stop wasting energy and time spinning your wheels and start figuring out your most important next step based on what is, not what you wish would be.
N – When you’re overwhelmed by the complexities of moving forward and feel like a failure, learn to Navigate the Negative and focus on solutions instead of blocks.
T – When you feel like you’ve been duped and have lost trust in humanity, reconnect to your intuition, gut, and heart and learn the life-changing power of Trusting in your Truth.
Recovering from infidelity or betrayal is one of the most difficult processes a person can go through. Affairs strip you of your identity, self-worth, memories of the past, and anticipated future. Discovering that your partner was unfaithful leaves you feeling broken, confused, and unsure of what to do next.
If you have ever wanted someone who has been there too - and is now happier on the other side - to guide you through your dark night of the soul, then you are in the right place.
This course is for women who want to turn the devastation into an invitation to look within and come back home to themselves. This course is not about repairing your marriage (although focusing on yourself can result in a stronger marriage, as it did for the instructor) and it's not about focusing on what your partner did, what's wrong with your partner, or what's wrong with the other woman.
This course is about YOU. Your growth, your insight, your joy, and creating your future, your way. It's a deep dive into who you are and what you want, with unconditional love and acceptance.
The videos in this course are a little longer - typically 10 minutes or so. This is by design. First, because infidelity is a sensitive topic it takes the mind a little longer to calm down, drop out of defensiveness, and start to learn. Videos that are too short are typically not be as effective as videos that are slightly longer. Second, this course is intended to mimic a one-on-one coaching session. For coaching sessions to be effective, they need to be a bit longer so they can explore one point fully.
The lectures explain the concepts, and the attached resources include practical exercises, supportive materials, and even a downloadable journal and several guided meditations.
Who Should Attend!
- This class is for womeh who have been betrayed by their intimate partner and want to turn the devastation into an invitation to look within, reclaim their power, and come back home to themselves.
- It doesnt matter if you are divorcing, staying together, or haven't decided yet. This course is about strengthening yourself so you can better handle any contingency.