Awaken Belly Dance P1 - Senses | Intuition | Neuroplasticity
Learn how to tap into your bodies intelligence using senses, intuition and instincts via belly dance and meditations
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What You Will Learn!
- Belly Dance technique, dance, drills, and combinations
- How we learn - a creative approach to neuroplasticity with belly dance
- Senses and awareness - with movement
- Arabic Rhythms - Learn the Baladi rhythm and belly dance isolations
Description
Hi and welcome to the wonderful world of belly dance with me, Melissa BellyDance.
This course is titled
Awaken Belly Dance P1 - Senses | Intuition | Neuroplasticity
This is a 2 part course based on my belly dance online classes with a focus on the elements of "how we learn", neuroplasticity, senses and intuition which is taken from my self development programme.
This is part 1.
This is a general level belly dance course open to all levels, lots of options are provided in each class to cater for all levels, and techniques are broken down in detail using my own unique method to really help you learn and understand, but it's not recommended for complete beginners.
This awaken belly dance course for neuroplasticity, senses and intuition takes a deep dive into the learning process WHILST learning, combining senses and intuition based on my unique method.
Part 1 includes:
The 6 week course taken from my live online classes.
Coffee break videos explaining the theory and concepts that we explore in classes
The "how we learn"/ neuroplasticity challenge
Journalling and logging your progress
Warm ups
Belly dance technique using my method
Arabic Rhythm work of baladi in part 1 and saiidi in part 2
Belly dance Drills
Belly dance Combinations
"How we learn" (neuroplasticity) challenges
Meditations
PART 2
This course is a continuation of part 1 and should ideally be taken straight after you have completed part 1.
In part 2 we begin to apply and focus on our senses and intuition as part of our belly dance learning journey, and the "how we learn" neuroplasticity challenge.
Awaken belly dance for neuroplasticity, senses and intuition Part 2 includes:
The 5 week course taken from my live online classes
A Coffee break video explaining the theory and concepts that we explore in class
A continuation of the "how we learn"/ neuroplasticity challenge.
Warm ups
Belly dance technique using my method
Belly dance Drills
Belly dance Combinations
"How we learn" (neuroplasticity) challenges
Key movement meditations
Journalling and logging your progress
For this course you will need :
• A journal / logbook to bring to each class and log your progress
I very much look forward to teaching you and sharing some of my self development programme with you!
See you soon!
Melissa BellyDance
Who Should Attend!
- This course is for anyone with a desire to learn belly dance with a unique and creative approach focusing on the learning process, senses and intuition. This course is titled Awaken belly dance for neuroplasticity, senses and intuition. This is a 2 part course based on my belly dance online classes with a focus on the elements of "how we learn", neuroplasticity, senses and intuition which is taken from my self development programme. This is a general level belly dance course open to all levels, lots of options are provided in each class to cater for all levels, and techniques are broken down in detail using my own unique method to really help you learn and understand, but it's not recommended for complete beginners. This awaken belly dance course for neuroplasticity, senses and intuition takes a deep dive into the learning process WHILST learning, combining senses and intuition based on my unique method. Part 1 includes: • The 6 week course taken from my live online classes. • Coffee break videos explaining the theory and concepts that we explore in classes • The "how we learn"/ neuroplasticity challenge • Journalling and logging your progress Course content for both parts 1 and 2 includes: Warm ups Belly dance technique using my method Arabic Rhythm work of baladi in part 1 and saiidi in part 2 Belly dance Drills Belly dance Combinations "How we learn" (neuroplasticity) challenges Meditations PART 2 This course is a continuation of part 1 and should ideally be taken straight after you have completed part 1. In part 2 we begin to apply and focus on our senses and intuition as part of our belly dance learning journey, and the "how we learn" neuroplasticity challenge. Awaken belly dance for neuroplasticity, senses and intuition Part 2 includes: • The 5 week course taken from my live online classes • Coffee break videos explaining the theory and concepts that we explore in class • A continuation of the "how we learn"/ neuroplasticity challenge. • Journalling and logging your progress For this course you will need : • A journal / logbook to bring to each class and log your progress I very much look forward to teaching you and sharing some of my self development programme with you! See you soon! Melissa BellyDance