Here are just a few of the things you will discover in the Beat the Inner Bully Course:
How to build self-confidence and self-esteem in the shortest time possible using breakthrough neuroscience, boiled down into easy steps that anyone can follow.
The truth behind how confidence works, and why it is so important especially when it comes to proving our value in our careers and the big MYTH that women hold about what it takes to get promoted
How women consistently under-estimate their self-worth, their value, and limit what they aim for compared to men and how we can break this cycle of self-sabotage
Identify the words of your Inner Bully so you can begin to come into relationship with this part of yourself and turn DOWN the volume on the voice that constantly tells you you’re not good enough or compares you to others
Get in touch with your Inner Cheerleader in order to recognize your accomplishments and past achievements to begin building the confidence muscle
How to rewire your brain to listen to the voice of your Inner Cheerleader instead of your Inner Bully through easy to follow exercises and step-by-step tools designed to cut through your limiting beliefs
Body hacks and techniques to release chemicals that make you feel like Superwoman in any situation, instantly!
Learn how to negotiate a higher salary or ask for a promotion without having to seem pushy or aggressive
A new way of communicating your feelings in a confident way so that you can express your feelings without blaming others or creating conflict
And much much more…