Hello and welcome to our course!
The main target of this course is to help you overcome childhood trauma or help others overcome their childhood traumas.
During this course we will speak about:
· What does childhood trauma mean?
· Problems associated with childhood trauma
· Healing from childhood trauma
· How problems expand
· The elements that make the problem to persist
· The cognitive-behavioral techniques for childhood trauma recovery
· Obstacles for recovery
· Make the decisions you want
· Develop coping skills
· Handling problem memories
· Improving self-image
· A balanced perspective
· Finding the blame
· Handling the anger
· Confrontation with the abuser
· Family support
· Communication with others
· Handling sexual relationships
· Thinking about your losses
· Learning from failures
· Continue the recovery process
At the end of each lesson you will find exercises that will help you put into practice the theory presented in the lesson.
At the end of this course, after completing all the exercises attached, and starting to practice and change your behavior, one step at a time, you will soon be rewarded with positive results.
We look forward to having you enrolled in our classes!
Thank you for choosing us!
Please take into consideration that at the end of the course you will received only an Udemy certificate!