Coaching to control traumatic stress certificate

Description

Hello and welcome to our course!

The purpose of this course is to help you overcome traumatic stress.

Or you can use this knowledge to help other people overcome their traumatic stress.

During this course we will attend the following subjects:

· When trauma occurs

· How to understand your reactions

· Understanding the attitude of families and loved ones

· The beginning of the recovery process

· Your life until the trauma

· How to calm your disturbed nervous system

· On the way to recovery

· Handle your intrusive reactions

· Handle your arousal reactions

· Handle your avoidance reactions

· Handling negative changes in mood and thought patterns

· Feelings of shame, guilt, self-esteem and self-blame

· Feelings of loss, grief sadness and emotional pain

· How to control the pain

· Positive changes for a balanced life

· Heal yourself, free yourself and move on

· Seek appropriate help

· Indirect trauma to the therapist

At the end of some of the lessons you will find exercises attached to help you put into practice the information presented in the lessons.

After completing the entire course, in time, you will manage to improve your condition.

We look forward to having you enrolled in our classes!
Thank you for choosing us!

Please take into consideration that at the end of the course you will received only an Udemy certificate!

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