Get face fit - Face yoga program from India!
Face yoga exercises curated to lift facial muscles, smooth wrinkles and tighten skin by certified instructor
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What You Will Learn!
- Over 25 exercises to help toning and lifting of facial muscles.
- Techniques to get rid of forehead lines, puffy eyes, dark circles, droopy cheeks, smile lines, double chin, turkey neck etc. Thus, improving your facial feature
- You will learn natural skincare routine for improving skin conditions like acne, pigmentation, dull dry & ageing skin etc
- You will learn correct lifestyle techniques including posture correction, acupressure etc
- You will learn massaging and relaxing techniques to calm and de-stress yourself
Description
In this course you will learn over 25 exercises that work on facial muscles to release it of its tension. Over a week, you would see the benefits of facelifting, tightening, and sculpting.
The course is perfect for you if you want
- More radiant complexion
- Soften wrinkles and plumped skin
- Smooth forehead lines
- Reduce frown lines between the eyes
- Firmer,lifted cheeks
- Make your eyes look more open and bright
- Redefine facial contours
I will teach you simple practices to achieve this over a 7 days course
We will start with exercises to remove tension from neck and shoulder
The second part would focus on the upper part of face . I 'll introduce exercises to work on forehead and eye muscles
The third part would focus on center part , which includes cheeks , area around nose , smile lines etc
The last part would focus on the lips and jaws .
I have created a detailed video on each part that introduces these exercises in easy way
Apart from this you will get help to create 'Quick Face Yoga ' regime . so that you maintain the consistency even if you are busy and short of time.
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This course ideal for person who believes in practical than theoretical learning .
Happy Learning and keep glowing
Who Should Attend!
- Anyone who is looking out for natural ways to lift and tone the face. People who wish to reduce wrinkles and fine lines and who are working towards relaxing eye muscles and improving eyesight. No age,gender or other restrictions