Fully Accredited Cognitive Behavioral Therapy Course(CBT)
Cognitive Behavioral Therapy
Ratings 4.08 / 5.00
What You Will Learn!
- A brief overview of CBT
- Aaron Becks CBT
- Medical uses of CBT
- Types of CBT
- Therapeutic techniques of CBT
- ABC functional analysis
- Case formulation worksheet
- Dysfunctional thought record
- Extended case formulation worksheet
- Fact-checking
- Cognitive restructuring
- Common types of cognitive distortions
- Checklist of cognitive distortion
- And much, much more.
Description
Cognitive Behavioral Therapy (CBT) is a dynamic psychology-based personal growth discipline that offers thought-provoking insights into the human mind's relationship between emotions, habits, perceptions, attitudes, and behaviors.
A cognitive psychologist investigates how we perceive and interpret information from the environment around us, and how we combine information from that environment with our prior experiences to make decisions about how to respond to our changing environment. This course will offer your insight into the central role cognition plays in our everyday lives.
This Cognitive Behavioral Therapy (CBT) Practitioner Training is a comprehensive learning experience that’s firmly rooted in time-honored cognitive psychology. As you take this course, you will gain a clear understanding of how the mind works, as well as the opportunity to raise your self-awareness, shape inner resilience, and enhance your mental well-being.
This course covers the major themes of cognitive psychology, such as perception, mind management, decision-making, and more. During this course, you will learn how CBT can assist with stress reduction, confidence, motivation, and life transitions. This course offers insights into human nature by blending cognitive psychology with valuable life principles.
Cognitive Behavioral Therapy Practitioner Training offers you a solid basis for self-definition where they can evaluate your general outlook on life. Moreover, this training will introduce you to numerous psychological concepts which will facilitate your personal growth as you learn how to make wise decisions about how you allocate your time, energy, and resources.
Who Should Attend!
- People in roles of social or occupational influence, such as parents, managers/leaders.
- Individuals who want to increase in self-awareness and are inspired by personal growth.
- Experienced CBT practitioners or psychologists who want to broaden their perspective.
- Students with an interest in general psychology will find this course particularly interesting.
- People from all cultures will benefit from the lessons and insight offered in this course.
