Build Confidence as a Student Dancer
Learn how to overcome challenges as a student dancer
Ratings 3.62 / 5.00
What You Will Learn!
- Mind-Body Connection
- Change Mindset
- Mindfulness
- Personal Transformation
- Personal Development
- Stress Management
- Anxiety Management
- Motivating yourself
- Psychology of Dancing Professionally
Description
"Happy Mind. Happy Feet." is a program for all-ages of dancers who have a desire to learn more about the psychology of dance. Whether you are focused in jazz, ballet, contemporary, tap, theater or Hip Hop, there are factors that are important to be able to dance professionally and be able to present yourself as a professional, student dancer.
How do you describe yourself as a professional, student dancer? Sometimes we have confidence dancing and we don’t know how to improve our self-esteem as a student dancer. Who do you go for for help? Sometimes we have injuries that really destroy our morale. There’s even times when we want to build ourselves up and ace an audition! And there’s also times that we want to give up and just don’t feel like dancing. Hopefully these tools will help you overcome these types of challenges. Especially because psychology in Dance typically isn’t addressed at our local neighborhood dance schools.
Following are the chapters that you are going to learn in this Course:
1. Mind-Body connection and Knowing Your Positive Traits as a a student Dancer
2. Motivation as a Dancer
3. Personal Development and Confidence Building
4. Intensity in our Mindset
5. Personal Transformation Using Emotions
6. Stress Management and Focus
7. Goal-Setting and Dance
8. How to Avoid Stress, Burnout and Injuries
9. Eating Disorders and Dancer Bodies
10. Sportsmanship: The Good and Bad
11. Conclusion
Who Should Attend!
- Students who are taking dance classes in
- Students were taking a dance class ranging in age from nine years old all the way through 18 years old.
- Students are taking dance classes in their hometown, and would like to understand more about avoiding burnout and continuing to love Dance.
- Students who are taking dance classes in their local area and want to know their artistic style and characteristics for dance performance.
- Students are taking dance class in the local area and want to learn how to deal with pain or injuries.
