This e-Course holds some of The Keys for You to Attune, Align and Embody the Fullest Expression of your Sacred Feminine Essence.
We are Cyclical, Magnificent Beings, and when we Come Home to this Inherent Knowingness, our Bodies, our Minds, our Hearts, our Energy, our Relationships, our Work, YES - every aspect of our Life, can be alchemised in the Pure Gold of Radiant Beingness.
HerCycle e-Course
Within this e-Course You will receive, bespoke content and practice for each of the Four Phases of your Monthly Bleed or Moon Cycle:
4 x 1-Hour Women's Yoga Video Sessions
Including tailored Asanas (Poses) and Practices to honour your Body Temple and harness the transformative energies present at this time
4 x 15-Minute Meditation Audio Recordings
Guiding You into the Inner Realms of your Being, to find the Gold Within via the power of visualisation
4 x Written Rituals
For You to Practice aligned to the Bleed/Moon Cycle to harness the energetic potential available during these monthly magical thresholds.
4 x Videos
To Welcome, Create your Intention, Consecrate and Close this Sacred Journey together.
1 x Detailed e-Book
65 pages of Pure Gold, featuring Explanations, Inspirations and Contemplations to support You in this Journey back Home to your Cyclical Embodied Wisdom.
You will also receive:
A 15 Minute Yoga Nidra Audio Recording
Inviting You into total rest and relaxation - allowing all tension to melt on the level of Body, Mind, Spirit. This is really beautiful to practice after the Women's Yoga Session or just generally when you need to deeply rest and restore during the month.