How to bring and practice forest bathing at home

Learn how to create an indoor forest at home and practice forest bathing at home

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How to bring and practice forest bathing at home

What You Will Learn!

  • What is forest bathing
  • Setting up the indoor forest at home
  • Choose the essential oils to reproduce the forest scent
  • Bringing the forest into your medicine cabinet
  • Aligning your body to the forest time
  • How to practice forest bathing at home
  • Extra: a guided forest bathing session

Description

Learn how to bring and practice forest bathing at home

The course is for anyone seeking harmony, relaxation, and peace within the chaos of everyday life. Whether you reside in a concrete jungle or simply crave a personal retreat without leaving your home, this course provides an opportunity to reap the transformative benefits of forest bathing wherever you are.

Learn which plants you can use, the scents and how to set up the right environment at home to practice the forest bathing.

Thanks to easy-to-follow video instructions, you will learn easily how to do it and practice it in a very short time.

Do not miss it! This course does not exist in the internet!


What you will learn:
- Expert advice on selecting suitable natural environments
- Insights into the healing properties of plants and trees
- Tips for incorporating forest bathing into your daily routine

- Take the healing powers of the forest into your cabinet

- How to practice the forest bathing at home

- A guided forest bathing meditation


Who Can Benefit?
The course is for anyone seeking harmony, relaxation, and peace within the chaos of everyday life. Whether you reside in a concrete jungle or simply crave a personal retreat without leaving your home, this course provides an opportunity to reap the transformative benefits of forest bathing wherever you are.

Enroll Today and Experience the Magic:
- Unlock a lifetime access to the course materials
- Receive additional content and resources to deepen your practice

Who Should Attend!

  • The course is intended to prepare the student to perform the forest bathing at home and to create the right environment

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Subscribers

1

Lectures

7

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