How to Create a New Years Resolution that will Stick
Start the new year off right
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What You Will Learn!
- Set new goals for the new year
Description
When committing to your health, there’s an easier, more effective way than a diet. This course will help create the mindset, the foundation and the vision to your new healthier life.
This course helps with these:
Set up and create a plan, a map, a vision for your goals, in detail
Help identify any past patterns and disrupt them
Look at past experiences, what worked, what didn’t and grow from them
Where to start, how to begin and give a menu to work from
A plan of action for what to do first and how to make it more fun
How to get more accountability and why
Reaching Goals Together
This course is powerful because it will ensure you don’t fall apart in 2-6 weeks after the new year, it provides easy to follow and proven tactics that will launch your new healthy lifestyle journey ahead. Simple easy to execute ideas, most not costing anything that are simple and effective. This course will impact your life & make your dreams of a healthy, happy life possible. You'll find after taking this you'll be more aware of your thoughts, feelings, & actions. There will be small shifts in your beliefs, & priorities. We are in a time where we are often reactive to what life throws at us but we do have thousands of choices a day. Choosing healthier choices will be rewarding short & long term.
Who Should Attend!
- Anyone looking to change their health and lifestyle in the new year
