What You Will Learn!
- What your inner child is
- How to know when your inner child is at play
- How your childhood is influencing your adult life
- Inner child wounds & how they show up in your thoughts and actions
- How to start healing your inner child
Description
"Inner Child 101" is a transformative course designed for anyone looking to heal and rediscover the joy and innocence of their inner child. This is not just a class; it's a personal journey into the heart of what makes you, you. The course starts by introducing you to the concept of the inner child — the part of your psyche that holds your capacity for wonder, creativity, and joy, as well as your wounds and fears from childhood. Through expertly guided sessions, you'll learn to recognize how this inner child influences your emotions, behaviors, and relationships in your adult life.
We employ a blend of techniques, including meditation, journaling, and creative expression, to gently unearth and address past hurts. This process isn't about reliving pain but about acknowledging it and moving forward with compassion and understanding for yourself. As you progress, you'll notice a shift — more openness, a deeper sense of peace, and an ability to enjoy life's simple pleasures.
"Inner Child 101" is more than learning; it's an experience that encourages growth, healing, and a reconnection with the parts of yourself that are ready to laugh, love, and dream fearlessly. Join us to embark on a journey back to your truest self, unlocking the doors to a more fulfilled and peaceful life.
Who Should Attend!
- For Beginners & Advanced