Introduction to the Art of Ritual

Turn the ordinary into the extraordinary: How to Connect Energetically to Daily Life

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What You Will Learn!

Create ritual to support daily life
Energy hygiene rituals
Rituals for improved sleep
A ritual to support anxiety
Lunar cycle rituals
Birthday ritual
Winter solstice ritual
Heart opening ritual
How to turn the ordinary into the extraordinary

Description

This course was designed to share with you simple everyday rituals that can enhance your life by working with mindfulness, energetic support and alignment in everyday activities. Accessing your intuition, imagination and the energy in and around you will be a focus throughout the course.

As I share some of my favorite rituals with you, allow yourself to open your mind, heart and spirit to cultivate, be inspired and create your own rituals. The great thing about ritual is that it is a creative process, so follow along with the structure provided or work with the course rituals as a springboard to create your own personalized rituals.

Take time out each morning to perform one or more rituals to set the energy of your day, perform rituals in the evening to help support relaxation and rest, add ritual to your birthday celebrations and apply the anxiety and heart ritual when you need that extra support. This course has rituals for winter solstice, summer solstice, full moon and the new moon in lunar cycle and energetic hygiene rituals.

Have fun, take your time, revisit the course as needed and practice the rituals that resonate with you. Allow the healing blessings to flow in as you engage in ritual.