“Lifting and Anti-aging Facebuilding Exercises 40+” course, for people who already have aging signs and want to get rid of them.
This course provides a powerful set of exercises for face lifting, toning and smoothing:
• Warming up your neck and facial muscles;
• Breathing and shoulders exercises;
• Exercises for the forehead;
• Exercises for the eyes zone;
• Exercises for the central part of the face (nasolabial zone, cheeks and cheekbones);
• Exercises for lips, chin and jaw area.
This program is applicable to both men and women.
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