This course consists of three sections. The first section is an introduction to a self development tool called the Model. Also in this section you will receive a workbook you can print out or keep on your computer to take notes and answer questions included in the workbook. These questions are there so you can go deep and learn more about yourself. Please answer them they may just change your life!
In the second section we talk about the struggles most commonly found as a mom of one. There are 8 videos - each on a different commonly faced struggle as a mom of one. In the videos we walk through the struggle, why we have it and then you are given some tools to help you move past the struggle.
In the third section we talk about some tools and skills you can use to thrive in your motherhood not just survive. There are 8 videos - each on a different tool or skill you can develop. In each video we go in depth on what the tool is, why you need it and how you can use the tool to change your life.
If you are a mom of one and are struggling with loving your motherhood this course is for you!