*The course is intended for purchase by adults and guardians who will be supervising their teenager learning.
(Those under 18 but above the age of consent (for example, 13 in the US or 16 in Ireland) may use the services only if a parent or guardian opens their account, handles any enrollments, and manages their account usage.)
Today’s teenagers are struggling.
Many of the pressures and challenges are invisible. What can be helpful on one level can be destructive on another level like TVs, smartphones, Internet.
Research shows there is declining health and wellbeing in children, increasing numbers of who are succumbing to depression, emotional instability, mental illnesses, obesity, and low educational and social competence
CONFIDENCE and RESILIENCE should be understood as vital ingredients in our life.
These two will help us face life’s challenges and pressures with confidence.
Confidence is a crucial aspect of our lives that influences how we perceive ourselves and approach various situations. Understanding confidence requires exploring the factors that contribute to its development. One significant factor is self-belief. When individuals have a strong belief in their abilities and worth, they are more likely to display confidence in their actions and decisions. This belief is nurtured through experiences of success and recognition, which serve as evidence of their capabilities. Additionally, having a positive mindset and self-talk can enhance confidence by replacing self-doubt and negative thoughts with optimism and self-assurance.
However, self-doubt and fear often hinder our confidence and prevent us from reaching our full potential. Overcoming self-doubt and fear is a subtopic of understanding confidence, and it involves recognizing and addressing the internal barriers that hold us back. Self-doubt is a common obstacle that many individuals face when it comes to confidence. It is the inner voice that questions our abilities, accomplishments, and worthiness. Overcoming self-doubt requires self-reflection and challenging negative thoughts and beliefs. By recognizing our strengths, focusing on past successes, and reframing negative self-talk, we can gradually build our confidence and diminish self-doubt. Additionally, seeking external validation and support from trusted individuals can also provide reassurance and help us overcome self-doubt.
This online course includes Exercises and Tools that will HELP you learn:
-Personal development skills and mindset skills – skills that will help you now and for the rest of your life
-How to let go of limiting beliefs and build your self-esteem and self-confidence so that you can move through fear and anxiety, step outside your comfort zone and do all the things you want
-How to be in control of your life and reach your fullest potential
-Critical Life Skills That Will Help You Create Happiness, Confidence And Success In Your Life
-Increased Emotional Intelligence: Resilience, Self-Worth, Mind Management, Reduced Anxiety
-How to be in control of your life and reach your fullest potential
-To Be In Control Of Your Thoughts And Emotions