Hand Mudras : The Powerful Practise of Yoga Mudra

Description

Mudras have been an integral part of many Hindu and Buddhist cultures. Mudra means “seal,” “gesture,” or “mark.” Yoga mudras are symbolic gestures often practiced with the hands and fingers. Buddha was very well aware about the mudras that's why many statues with different mudras found in old Buddhist temples. Mudras are used extensively in Yoga, meditation, and dance. Across various disciplines, it is said that there exists close to 399 mudras. In this course, you can learn important mudras that help to cure various diseases with your current medicine. Also, few mudras help you in meditation, overall wellbeing, and prosperity of life.

What are Mudras?

1. Yogic Art and Science

2. Symbolic hand Gesture

3. ENERGETIC “SEAL OF AUTHENTICITY”

What are the Benefits of Mudras?

1. Happiness and Joy

2. Dissolve the Duality

3. Acts on Body and Mind

4. Helps in Wellbeing and Spiritual Practices

5. Activate the various parts of the Brain and Body

6. Various Health Benefits and are also used as remedies in various Physical Diseases.

What do you learn in this course?

1. What are Mudras?

2. What is Mudra Therapy?

3. How to do Yog Mudras?

4. Significance of Mudras for siddhis.

5. Activation of body parts by mudra.

6. Science of mudras.

7. How Mudras work.

8. Types of Mudras and their meaning and classification.

9. The benefits of Mudra Therapy.

About the Course Instructor

I am Dr. Chandrakala Wagh. I am Homeopath, Yoga Therapist, and Industrial Psychologist. My core interest is in Homeopathy, Bach flower Remedy, Yoga Therapy, and building a healthy relationship between employee and employer. I have introduced a unique concept of Overall Health i.e. Physical, Mental, and Professional Health. I am the author of the book “Handbook on Industrial Psychology”

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