What You Will Learn!
- Master one's own energy
- Understand and clear past mental programming
- Break cycles and release patterns
- Heal mental and emotional trauma
- Work with the inner child
- Practice presence
- Understand and integrate the shadow self
- Practical exercises and tools for daily vibrational tuning
- Connect to spirit
- Attract love, money, career, and life purpose
- Curb anxiety
- Meditate
- Visualize
- Law of Attraction
Description
Learn how to break unwanted cycles and patterns, connect to spirituality, and activate your power potential. You will also tap into your intuition, cultivate presence, and discover life purpose. Not only do we focus on the mental and emotional aspects, but we hone in on our overall health, fitness and well-being. At one point in our journey, we gave our power away to the thoughts and opinions of others. That time has long gone and it's time to take our power back. Join me in this course where I teach you the easy to apply tools you need for living an abundant and prosperous life. This program comes with my 113-page workbook you can print off at home and work with along your journey! Enjoy!
MasterU: Empowerment and Manifestation 12 Week Program
Week 1: Awareness and Perception
Perception is Reality
Environment
Power Tool: Focus
Assignment: Journal
Week 2: The Subconscious Mind
The Limbic Brain
Meditation
Power Tool: Presence
Week 3: Stress, Negativity, and Trauma
Gratitude, Appreciation, and Savoring
Power Tool: Beauty
Assignment: Re-Write the Stars
Week 4: Past Identity
Body Awareness
Sleep
Nutrition for a High Vibe
Power Tool: Patience
Week 5: Breaking Cycles and Patterns
Social Connection
Power Too: Appreciation
Assignment: Your Daily Affirmation
Week 6: Creation and Manifestation
Kindness
Power Tool: Authenticity
Week 7: Agreements
Boundaries
3 Ways to Re_Program Your Mind
Power Tool: Ownership
Assignment: The Second Self
Week 8: Presence
The 7 Chakras and Densities of Consciousness
5 Minute Chakra Balance Meditation
Power Tool: Harmony
Week 9: Failure to Success Mindset
Deserving and Allowing
Power Tool: Expression
Week 10: The Inner Child
The Inner Child and Sexual Trauma
Acceptance and Surrender
Power Tool: Humor
Week 11: Trust
Intuition
Power Tool: Trust
Week 12: The Mirror and the Shadow
Dreamwork
Power Tool: Adventure
Finale: Closing Ceremony
Who Should Attend!
- This course is designed for healers, teachers, performers, artists, business owners and professionals, and people from all walks of life on the path to self realization and mastery. Those who take this course are ready to develop the skills necessary to self heal, empower, and create from a place of true authenticity.
Tags
- Personal Transformation
- Manifestation and Law of Attraction
Subscribers
64
Lectures
48
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