Mental Health Awareness (Workplace & Personal)
Mental Health Awareness: use the resources provided to deliver your own session. Mental Health First Aid.
Ratings 4.03 / 5.00
What You Will Learn!
- Explore Mental Health Awareness in an interactive way, recognise common signs and symptoms, be able to respond and support.
- Using the materials provided, run interactive bite-size team sessions on specific topics of MHA to help break the stigma at work and in your community.
- Be able to deliver an interactive training session or group discussion on MHA. Session notes, prompt cards, video, participants' guides are all included.
- Talk about MHA, you will get conversation tips, useful phrases and expressions to use, ways to start a conversation and offer support.
- Look after your own mental wellbeing via self-assessments, exercises and useful resources such as mini-guide and MP3 are available to download.
- Know how to communicate and offer support to family members, co-workers, employees, friends who have mental health problems.
- Use the logos, banners, backgrounds provided to indirectly promote MHA.
Description
This is a general Mental Health Awareness course designed for anyone with little or no training in mental health and who would like to understand a little more about:
- Mental health and mental well-being
- Common signs, symptoms, and conditions
- How to talk about mental health
- How to support someone
- How to be an advocate of Mental Health Awareness and share what I've learned with others
This is also a course designed to promote 'Mental Health Awareness' in the workplace and to create self-efficacy, raise awareness and fight the mental health stigma.
It offers tons of downloadable resources to run interactive bite-sized presentations/quizzes. Practical handouts can be attached to emails to promote well-being at work all year round.
You will also find a Train-The-Trainer session explaining how this course can be used by any HR or L&D professional to run a bite-size (45min +) interactive training session or by a manager/team lead to conduct an interactive team discussion on Mental Health Awareness.
Included in the downloads are:
- An animated PowerPoint presentation
- Trainer's notes
- Participants' worksheet/guide
- Supporting props for the course/discussions
- A detailed infographic with tips, useful phrases and contacts
- A bonus guide to further help participants build their resilience after the workshop.
Recent updates include : an animated interactive game, quizzes, practical handouts, logos, social media icons etc.
Mental Health Awareness is a topic on everyone's agenda and people should be talking about it.
This course will allow you to be proactive and become a mental health promoter in your organization.
If you have further questions about the course, please get in touch, I'll be happy to help.
Who Should Attend!
- This course is for anyone interested in mental health.
- Anyone who wants some interactive bite-size resources to share to raise awareness of Mental Health.
- Anyone who wishes to include Mental Health Awareness as part of their agenda for World Mental Health day or Mental Health Month.
- HR and L&D professionals and trainers wishing to run a 'Lunch & Learn' or 'bite-size' Mental Health Awareness training session (educational material, handouts and session notes are provided).
- Managers, team leads, employers wishing to understand more about Mental Health and how to support their staff as well as give them useful material to look after their mental health.
- Employees, family members, friends who would like to get some understanding about Mental Health.
