Mirror, mirror on the wall - Improve your self-awareness
Increase your self-knowledge in this journey of self-discovery - explore your qualities, challenges and relationships.
Ratings 4.82 / 5.00
What You Will Learn!
- Know yourself better - discover your talents, blind spots, qualities and challenges.
- Identify limiting beliefs, that hold you back in your life - and how to overcome them.
- Explore your core qualities, challenges, and pitfalls - and how to communicate better and live more aligned with your qualities.
- Identify your communication style and how to be more assertive - how to relate better to other people and express your needs in a clear, assertive way.
- Create a development plan for personal growth - live your qualities, express yourself and implement new habits.
Description
Do you feel that you are not at the steering wheel of your life?
That people don't know you in your true essence?
Are there people in your life that you are allergic to, have difficulty working with, or even communicating with?
If you answered yes to at least one question, this course may be for you!
Come on a journey of self-knowledge, of self-discovery.
In the course you will reflect on how you come across, how you see yourself and what drives your though patterns, behaviours and emotions. You will understand your communication patterns and learn practical tips to increase your assertiveness and give better feedback.
A better understanding of your way of functioning, your values, and your unconscious patterns of behavior, thinking, and interpretation of the world is the first step to personal growth and re-evaluation.
This deeper understanding of yourself will open up the field of possibilities - choosing which limiting beliefs you no longer need and can let go of, and which growth and self-development patterns to boost and improve.
The course is aimed at people who are seeking better communication, more authentic relationships, greater emotional stability, and tools for personal growth. It is a very interactive training, with exercises, self-diagnostics, and a logbook to accompany the self-discovery.
By the end of the training, participants will have a better understanding of their qualities, challenges, communication styles, brakes and development drivers.
Who Should Attend!
- The course is aimed at people who are seeking better communication, more authentic relationships, greater emotional stability, and tools for personal growth. It is a very interactive training, with exercises, self-diagnostics, and a workbook.
