Morning Mastery
RISE and SHINE! Learn modern tools and ancient secret wisdom to activate your highest and best self!
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What You Will Learn!
- Modern tools and ancient wisdom practices that build on eachother to release what no longer serves us, and bring in more of what we want to create in our lives.
- You will learn ancient secret breathing techniques and other ancient secrets for health, wellness and happiness, passed down for thousands of years.
- Body movement (stretching, dancing, breathing), writing/journaling, gratitude practices, positive mindset practices (affirmations), guided meditations and more!
- We will be learning simple practices that can change your life in profound ways!
Description
During these 5 days, we will be using modern tools and ancient wisdom with practices that build on each other to release what no longer serves us, and bring in more of what we want to create our lives and ourselves to be.
We will be doing simple practices that can change your life in profound ways – body movement (stretching, dancing, breathing), writing/journaling, daily gratitude practice building each day, positive mindset practices (affirmations), guided meditations, ancient secret breathing techniques and other ancient secrets for health, wellness and happiness, passed down for thousands of years.
This course is not about information...it is about transformation! We are creating the greatest version, of the grandest vision that we have ever held about ourselves!
Learning and practicing new, positive habits that will serve you for life. All are welcome. This is a judgement-free, come-as-you-are zone, where we each can utilize these modern tools plus ancient wisdom to activate our highest and best self and learn to take care of ourselves in a brand new way!
Jumpstart your life and create a powerful and simple morning routine that will serve you for years to come!
Learn Marmaa Technology of Transformation – Forgive and forget, Focus and concentration, energy, immunity
Timeline Hopping - Quantum Creating
Heart connection meditation (dropping from your head to your heart)
Gratitude Journal – (Book of positive aspects)
Body Gratitude Meditation
Dancing
Stretching
Water/walk/breathe
Meditation
Breathwork
Harmonic (Balancing) Breath
Memory Developing Breath
Revitalizing Breath
Inspirational Breath
Perfection Breath
Creative Breath and more!
This course is led by Rev. Jody Curtis. She is a Spiritual Teacher and Thought Leader, as well as a homeschooling mom of an awesome 11 year old daughter.
Currently, she teaches breathwork and health and wellness classes internationally online, and has students in 103 countries. She is a Reverend of the Science of Mentalphysics, and a founder and Creator at EmpowerHouse Productions.
Jody is passionate about creating content that uplifts, inspires and empowers humankind.
Who Should Attend!
- This course is for anyone who wishes to learn powerful modern tools and ancient wisdom to transform their thoughts, habits and patterns. This course is for you IF you have an open mind and heart, and if you are ready to uplevel your life.
