motivation is the power that activates the person towards their goals , purpose but it is not easy to achieve your goals and purpose in life because during journey towards goals and purpose there are many hurdles, obstacle come in life so to overcome that obstacle , this course is made for that. this course discuss the tips and techniques to motivate yourself and stay motivated when face obstacle in life and remain calm in life. Motivation is a powerful, yet tricky beast. Sometimes it is really easy to get motivated, and you find yourself wrapped up in a whirlwind of excitement. Other times, it is nearly impossible to figure out how to motivate yourself and you're trapped in a death spiral of procrastination.
this course find a complete list of all the modules on motivation
What is Motivation?
identify motivation
types of motivation
components of motivation
theories of motivation
inhibition of motivation
tips to fight obstacle / convert demotivation into motivation
In this module i discussed about 10 ways to overcome challenges in life.
1. Make A Plan.
2. Know You’re Not Alone.
3. Ask For Help.
4. Feel Your Feelings.
5. Accept Support.
6. Help Others.
7. Think Big.
8. Positive Mindset.
9. Don’t Give Up.
10. Work Smart, Not Hard.
how to motivate yourself
ways to increase intrinsic motivation