The Muffin Top, Hormone Health & Anti-Ageing Reset
4 weeks to a leaner, younger, healthier & more radiant you
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What You Will Learn!
- ... How stubborn belly fat is linked to stress, inflammation, hormone problems, age related decline
- Learn how stress affects belly fat, our metabolism, blood sugar, carvings and health
- Learn how to manage stress to reduce cravings, increase metabolism and improve health
- How to make targeted tweaks to your diet & lifestyle, including when and what to eat to support your hormones & metabolism
- How to use targeted lab testing to make your healthy living efforts more bespoke to you (such as hormones, food intolerances, inflammation and more)
Description
Have you been struggling with that stubborn layer of fat around the midline that won't budge? Have you been having hormonal trouble such as PMS, acne, bloating, irritability, hair loss, fibroids, or other issues such as achy joints, brain fog, fatigue, digestive issues, feeling like you are constantly running from one thing to the next, anxious and stressed out?
Are you worried it is all just downhill from here on out?
Did you know that that 'muffin top', hair loss, brittle nails and recurring UTI’s are not just a concern of vanity or discomfort, but that their underlying causes have been associated with nutrient deficiencies, hormone problems, ageing, and all sorts of other more serious health problems (such as autoimmune, cardiovascular, Alzheimer's, anxiety, arthritis, even all the way to cancers, and more), if they persist for too long.
Join Functional Medicine & Precision Health Practitioner Mirthe for a series of presentations where she will explain how to balance your hormones, stress response, reduce inflammation and cellular ageing, while finally getting rid of more ‘vain’ concerns such as that layer of belly fat, cellulite, hair loss and more - for good.
Science backed health optimisation, that will remove triggers for bingeing, hormonal havoc & bloating, rather than another overly restrictive & fad diet and wagon to fall off.
Who Should Attend!
- Have you been struggling with that stubborn layer of fat around the midline that won't budge? Have you been having hormonal trouble such as PMS, acne, bloating, irritability, hair loss, fibroids, or other issues such as achy joints, brain fog, fatigue, digestive issues, feeling like you are constantly running from one thing to the next, anxious and stressed out? Are you worried it is all just downhill from here on out? Did you know that that 'muffin top', hair loss, brittle nails and recurring UTI’s are not just a concern of vanity or discomfort, but that their underlying causes have been associated with nutrient deficiencies, hormone problems, ageing, and all sorts of other more serious health problems (such as autoimmune, cardiovascular, Alzheimer's, anxiety, arthritis, even all the way to cancers, and more), if they persist for too long.
- Join Functional Medicine & Precision Health Practitioner Mirthe for a series of presentations where she will explain how to balance your hormones, stress response, reduce inflammation and cellular ageing, while finally getting rid of more ‘vain’ concerns such as that layer of belly fat, cellulite, hair loss and more - for good. Science backed health optimisation, that will remove triggers for bingeing, hormonal havoc & bloating, rather than another overly restrictive & fad diet and wagon to fall off.
