Want a way to trick your brain into working for you instead of against you? This course will help you reduce stress, learn faster, improve your reflexes, and much more. The goal is to help you understand yourself better, and get yourself to peak mental performance.
Here, we will cover neurohacking tools and ways to utilise them in your personal and professional life. We'll teach you what neurohacking is, and what is the science behind it. Moreover, you will be able to grasp how daily actions and habits impact the ability to use your brain effectively, while also discussing its effects which can be positive and negative as well.
By the end of the course, you will have the necessary skills you will need to increase the efficiency of your performance. In order to understand how your brain functions in various situations, we will also cover the chemicals that play an important role in developing your behaviour.
By covering the background knowledge you need to understand how the brain defines our mental performance, and how various factors affect this, this course enables you to understand how exercise, sleep, food, habits, and more can be used to boost your brain performance and help you function at your best. If you're an individual, looking for ways to develop efficiency, and use your brainpower to your own advantage, enrol now and learn more!
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