In this course titled ' NLP- Learn To Live In The Present Moment Successfully.' By Pradeep Aggarwal you will learn how to live in the present and not let your past or future worry you and cause difficulties in achieving success. You will learn the importance of living in the present with a positive mindset and approach .
You will be able to ask yourself the right questions and achieve your goals
This course is very useful for people who are into sports and college students as they need to live in the present and work upon it to be successful in future
This course contains more than 30 minutes of video recording , designed over 9 lectures
This course contains-
Lecture1:Introduction
Lecture2:Why are people not able to live in the present moment?
Lecture3:Breathing exercise to put your awareness on the present moment
Lecture4:More depth on keeping your awareness on the present moment
Lecture5:Benefits of living in the present moment
Lecture6:Disadvantages of people who do not live in the present moment
Lecture7:Understanding the importance of present moment
Lecture8:Bonus Exercise- Relaxation Technique Using Self Hypnosis
Lecture9:Summary
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