The main objective of this course is to help people bring more laughter and joy into their lives through the daily practice of Laughter exercises. Laughter Yoga reduces stress, strengthens the immune system, and keeps the mind positive in these challenging times. You will learn how to do laughter exercises alone at home, with your family
Bring more laughter into your life: you can’t teach what you don’t know. By teaching others you will automatically get laughter installed into your life.
Become a trainer: you will acquire the knowledge/skills and be authorized to train others as Certified Laughter Yoga trainer by lot of laughter yoga foundation.
Lead Laughter Sessions in many areas: learn to lead Laughter Sessions with companies, corporations, seniors, hospitals, schools and people with physical and mental challenges.
Cultivating Inner Laughter: LY is like a personal development program which is very important for your spiritual growth.
what inside the course :
-What is Laughter Yoga
-Facts and terminology of Laughter Yoga
-15 Different way to describe laughter as English dictionary
-Clapping Laughter Yoga and its benefits
-Laughter Dance Therapy
-30 unique laughter Yoga exercises
-10 Laughter Yoga exercises for weight Loss
-10 Laughter Yoga exercises for treating depression
-10 Laughter Yoga exercises for Good heart
-12 Laughter Yoga exercises for Emotional Balance
-Gibberish Therapy
-Laughter Meditation
who can do this course:
· Anyone who wants to bring more laughter and joy in their life
· Stress, anxiety and depression
· Cancer patients.
· Introvert and shy people
· Long term chronic diseases
· Psychologists
· Fitness trainer
· Alternative therapists
· Social workers/Healthcare workers
· Yoga practitioners and teachers
· Recreation activity facilitators
· Occupational therapist
· Professional speakers
· Actors/singers/clowns
· Those dealing with addictions
· Business and HR Professional
NOTE : Once you complete this Course share screen shot with us , we will give you one more certificate from our organization as Laughter yoga Angel