How To Know Your Identity and Solve Your Procrastination

Your identity feeds into your level of procrastination & this course discusses both while giving you techniques to heal.

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How To Know Your Identity and Solve Your Procrastination

What You Will Learn!

  • The History and Theory of Procrastination Awareness and Avoidance.
  • The Science Behind Procrastination.
  • The Main Reasons Why People Procrastinate.
  • Procrastination Treatment and Techniques.

Description

Human identity is a complex and multifaceted concept that encompasses the various ways individuals perceive themselves and are perceived by others. It involves a sense of self, personal characteristics, beliefs, values, and a connection to broader social and cultural contexts. Here are key components that contribute to the understanding of human identity:

  1. Personal Identity

  2. Social Identitys.

  3. Cultural Identity

  4. Gender Identity

  5. Professional Identity

  6. Psychological Identity

  7. Existential Identity

  8. Digital Identity

Human identity is dynamic and can evolve over time as individuals go through life experiences, encounter new perspectives, and engage with various social and cultural influences. It is shaped by both internal factors, such as personal values and beliefs, and external factors, including societal expectations and cultural norms. The exploration and development of human identity are ongoing processes that contribute to personal growth and self-discovery.

Procrastination refers to the act of delaying or postponing tasks, often despite knowing that doing so may have negative consequences. It involves voluntarily deferring or avoiding actions that need to be accomplished, either due to a lack of motivation, difficulty in initiating tasks, or the temptation to engage in more pleasurable activities instead.

Key characteristics of procrastination include:

  1. Delaying Action

  2. Unnecessary Postponement

  3. Irrational Excuses

  4. Impact on Productivity

  5. Psychological Factors

  6. Short-Term Gratification

  7. Negative Consequences

Overcoming procrastination typically involves developing effective time management skills, setting realistic goals, breaking tasks into smaller, more manageable steps, and addressing any underlying psychological barriers. Understanding the reasons behind procrastination can be a crucial step in adopting strategies to improve productivity and achieve long-term success.

If you procrastinate then you loose out in life. This course tells you all about procrastination and how to avoid loosing out in life. It matches your unique identity to procrastination to help you solve these issues that you or a friend may have. By doing this course you are using your time well and avoiding procrastination! 

Who Should Attend!

  • Anyone.

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Tags

  • Procrastination

Subscribers

19

Lectures

21

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