Sculpt & Burn 14-day Yoga Challenge
10 Minutes a day for a Toned and Flexible You
Ratings 5.00 / 5.00
What You Will Learn!
- Tone your entire body
- Low-impact workouts
- Arms, Legs, Bootie, Back, Core and MORE!
- Improved posture
- Increase Flexibility
- Confidence boost
- Strengthen and Tone
- Reduce Pain
- 10 Min Classes easy to fit into any schedule!
Description
Welcome to the 14-day Sculpt & Burn Yoga Challenge
This two-week series is designed to increase your strength and flexibility, and help you to feel amazing across your whole body.
Each 10-minute class focuses on a different area of the body to give you a balanced power throughout. We will use a rep-challenge style of workout, followed by flexibility stretches to lengthen into these areas.
This challenge is filled with workouts and stretches I use on a daily basis, I'm so excited to share them with you and have some fun along the way.
Who Should Attend!
- All Students welcome
