Welcome to Self-Hypnosis for Confidence: Beginner to Mastery!
This Course is for YOU if You Want to:
Reduce your anxiety
Calm your mind
AND INCREASE YOUR CONFIDENCE!
- Reduce Your Anxiety
Change the stories you tell yourself with Self-Hypnosis - create a beneficial self-narrative to create a virtuous positive cycle, starting today!
- Calm Your Mind
Use Positive Visualisation within Hypnosis to Take Control of your Mind - learn the power of visualisation and use it to calm your mind, and get it looking to the future.
- Increase Your Confidence
Embed Positive Suggestions to Rewrite Your Mental Script - create your own positive suggestions or use some of the tried and tested ones that have worked time and time again.
Key Benefits of This Course - What's Included?
Find out what confidence really means to YOU
Start practicing Self-Hypnosis right away with the Five Golden Rules
Understand what Self-Hypnosis really is, so you can get the most benefit from it
Learn the foundational structure of a strong self-hypnosis session
Create Powerful Self-hypnotic inductions for effective sessions
Learn how to use visualisation to multiply your gains in your sessions
Know how to use breathing in self-hypnosis
Increase your confidence in general life and specific situations
Reduce Stress & Anxiety so you can make the decisions you want to make
Reduce Pain using self-hypnosis
Improve Performance in Sports, Business and Life
And much, much more!