Self-Therapy: Techniques and Theories for Self-development
The only cross-disciplinary course linking Philosophy and therapeutic ideas into an easy to assimilate structure
Ratings 4.72 / 5.00
What You Will Learn!
- Techniques for changing habits
- Techniques for changing negative thought patterns
- Jung and Freud core concepts
- Extensive CBT concepts and techniques
- Humanistic Therapy core concepts
- Applicable Philosophy: Descartes, Hume and Existentialism
- Logic, Critical Thinking and Distortions
- Applied Evolutionary Psychology
Description
This is a senior therapist's most important concepts for mental health. We will bridge philosophy, evolutionary science and therapeutic ideas and practices. A journey which only requires an open mind and a willingness to improve. A great way of looking at the most central and commonly referred to concepts and practices which I would employ during sessions and have seen work for many people. Perfect for anyone who wants to improve their mental health and gain a wider breadth of knowledge on applicable philosophy, science and psychology.
Who Should Attend!
- Practictioners
- Therapists
- Philosophers
- The open-minded
- Those dedicated to self-improvement
