Shifting Roots - AML dance class series #1 beginner level
The class will connect all elements: the shifting pelvis, the coordination of arms, and the generous, open plié.
Ratings 4.67 / 5.00
What You Will Learn!
- Dance training
- Movement coordination
- Musicality
Description
This course will introduce the student to the basic principles and concepts which form the foundation of the Shifting Roots – AML. After establishing this foundation, the student will then be guided through the detailed characteristics which distinguish Shifting Roots: awareness of breath and how it can result in the release of tension in the body; the discovery of how the weight of the skeletal structure (specifically, the pelvis) can be shifted through space in order to create momentum and power; the distinct use of hands and arms; the understanding of how all of these elements come together and are coordinated on top of a sensitive and generous plié. This course will introduce the student to the basic principles and concepts which form the foundation of the Shifting Roots – AML. After establishing this foundation, the student will then be guided through the detailed characteristics which distinguish Shifting Roots: awareness of breath and how it can result in the release of tension in the body; the discovery of how the weight of the skeletal structure (specifically, the pelvis) can be shifted through space in order to create momentum and power; the distinct use of hands and arms; the understanding of how all of these elements come together and are coordinated on top of a sensitive and generous plié.
Who Should Attend!
- This course is designed for anyone who is interested in the basic understanding of the natural, movement approach which is the guiding principle of Shifting Roots – AML.
