Learn to Battle Social Media Addiction and Be Productive

Curb your social media addiction and enjoy life's pleasures!

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Learn to Battle Social Media Addiction and Be Productive

What You Will Learn!

How to recognise the warning signs of Social Media Addiction
Discover the impact that Social Media and the Internet have on our everyday lives
The psychology behind Social Media
Identify basic Social Media rules that promote a healthy relationship with Social Media
AND MUCH MORE

Description

*THIS COURSE IS DESIGNED TO REMOVE YOUR SOCIAL MEDIA ADDICTION AND GUIDE YOU TO BE MORE PRODUCTIVE*

Social Media is arguably one of the greatest communication tools of our time. It allows us to stay in contact with family, friends and businesses that we love – with ease. As with any technology, there are positive and negative aspects associated with Social Media. This course will help you avoid the dark side of Social Media and to pick up on clues that indicate whether or not your use of Social Media has the potential to become a problem.

In this course, we will explore the Internet and Social Media’s impact on society. We will also discuss the connection between technology and its effects on our well being.

Here's the course syllabus:

Lecture 1: Introduction to Sam

Lecture 2: Overview of the course
Lecture 3: The Internet, Social Media and Our Well Being
Lecture 4: The Thing About Connection

Section 2: The Psychology Behind Social Media

Lecture 5: The Psychology Behind Social Media
Lecture 6: Do You Have a Problem with Social Media?
Lecture 7: The Social Media Warning Signs
Lecture 8: Interesting Social Media Facts
Lecture 9: On The Safe Side: Questions to Ask Yourself About Social Media

Section 3: Develop A Healthy Relationship with Social Media

Lecture 10: Basic Social Media Rules
Lecture 11: Addiction or Seduction
Lecture 12: Social Media and Anxiety
Lecture 13: Comparisons
Lecture 14: Socialising

We will also discover the psychology behind Social Media and how it plays on the basic human desire to be connected to other human beings. In this course, there is a simple and easy technique that you can use to detect whether or not Social Media has an unhealthy grasp over your life.

We will also delve deep and learn how to establish healthy boundaries around Social Media. Social Media can be a major cause of anxiety and the dangers of Social Media addiction are very real. We will expose reasons why these conditions exist and how to deal with them in a healthy manner.

Who Should Attend!

People who become depressed or anxious when utilising Social Media
People who spend more than 1 hour per day on Social Media
People who prefer to spend more time on Social Media rather than meeting people face-to-face
People who suspect that Social Media is having an adverse effect on their lives

TAKE THIS COURSE