Sounds of Yoga - Yoga Alliance YACEP

Description

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“We are energetic, vibrational beings. The power of chant impacts our hearts, bodies, spirits and souls.”

Each mantra has a distinct meaning, unique vibrational frequency and distinctive healing effects.

When chanting a mantra, one begins to vibrate within the frequency of that mantra, not only spiritually, but on a physical, molecular level. When chanting mantras aloud, the vibrations and movements of the tongue stimulate some of the key glands of the endocrine system, which is responsible for governing and regulating hormones in the body.

Additionally, the soothing and harmonious combination of sound, breath and rhythm ~ an inevitable outcome of mantra chanting ~ has a profound impact on the parasympathetic nervous system, otherwise known as the “rest and digest” system. This, in turn, slows the heart rate and triggers the body’s healing response.

By focusing on the repetition of a specific set of words or sounds, mantra chanting can also act as an object of concentration, helping to bring the mind into the present moment. As such, mantras are commonly used to still the mind for meditation, much in the same way that some practitioners concentrate on the breath.

These bespoke Sounds of Yoga are all chanted by Yoga Teacher and Professional Opera Singer, Mark Atherton.  He has taken these wonderful, ancient chants and reinvented them with his amazing vocal range.  You won't be disappointed.

Songs included are:

• Gayatri Mantra

• Govinda Jaya Mantra

• Om Hari Om Mantra

• Om Mani Padme Hum Mantra

• Om Namo Lullaby Mantra

Use these magical sounds during practice, when falling asleep, when walking and just about anywhere else you want to listen to sounds that inspire your inner Zen!

We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.

All of our resources are exclusive to this program! You will not find these versions of chant anywhere else.

For Yoga Alliance Yoga Teachers:

With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 10 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile.

All certificates are issued by UDEMY.

However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $35. This is optional and not required.

By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!

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