Stress Reduction: The Art of Mindfulness With Tea Blending
Learn how you can uplevel your quality of life & holistic well-being through the art of mindfulness & tea blending.
Ratings 5.00 / 5.00
What You Will Learn!
- How to reduce stress using 1-minute meditations anytime & anywhere (beginner friendly)
- What mindfulness means in simple terms
- How your holistic health & well-being can improve through mindfulness & tea
- The art of tea blending
- How tea tasting can help you meditate, be mindful, & be grounded
- Tea 101
- A new-found perspective for yourself
- And so much more...
Description
Let us HELP YOU with Tea & Mindfulness …
I created the Tea Mindfulness Rituals course with YOU in mind. As a mental health survivor and advocate, I understand how burnout affects your career, daily, and family life. My role is to guide you and many others to uplevel your quality of life because you deserve it.
We help you transform stressful times into moments of calm
While you…
1. Save Money
2. Save Time
3. Save Energy
We help you transform stressful times into moments of calm
While you…
1. SAVE MONEY
1-time investment
lifetime access
2. SAVE TIME
quick & simple
do it anytime & anywhere (On-demand)
3. SAVE ENERGY
1-min activities
incorporate into your busy schedule
What happens when you invest in your holistic health?
You will transform stressful times into moments of calm. Transform from being:
stuck on autopilot to living & thriving in the now
absent to being present & experiencing special moments
controlled by stress to being in control of the situation
guilty of rest to actually enjoying your peace
overwhelmed to being more calm & resilient
negative to being triumphant in seeing the good
uninspired to being more creative
sluggish to being more productive
And more. You just need to BELIEVE YOU ARE WORTH IT.
Course Structure:
You GAIN knowledge & valuable insights.
You SPEND as little as 1-minute of your time.
You EARN the rewards of your investment.
With downloadable handouts & audio guides for your convenience. :)
See you inside the course!
Who Should Attend!
- Open to ALL levels and enthusiasts who would like to improve their holistic health & well-being. No previous tea, mindfulness, or meditation experience needed.