What You Will Learn!
- In this course you will first get to understand the psychology behind habits and habit formation
- You will explore exercises and techniques that you can use to eliminate bad, unwanted or unhealthy habits
- You will also learn how to create new habits to live a happy and healthy life as well as how to make those habits part of your daily life
- You will learn some hacks and secrets that you can use to change your habits quickly and easily
Description
Habits shape who we are as people. They shape our health, wealth, as well as our happiness. In this course, you will learn how habits work and how you can work on controlling them and implementing new healthy habits.
We will be going through some principles and ideas that you can implement immediately to start changing your habits and turn them around the way you want it. Get ready to change yourself and change your life.
Who Should Attend!
- People who want to learn how their habits work
- People who want to learn how they can control and change their habits better
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