Are you ready to dive into the world of emotions and social skills? This course is here to help you grow personally and build positive relationships with others. Let's break it down:
Chapter Breakdowns:
Self Awareness: This chapter will teach you all about understanding yourself. From self-esteem to emotional categories, you'll learn how to analyze and improve yourself.
Self Management: Learn how to evaluate your emotions and apply self-discipline. Mood meters and goal organization are just a few things you'll explore in this chapter.
Social Awareness: Understand societal rules, diversity, empathy, and respect in this chapter. Get ready to analyze and respect the world around you.
Relationship Skills: Discover how to build meaningful relationships through conflict resolution, teamwork, and communication building. It's all about working together!
Responsible Decision-Making: Learn about ethical responsibilities, charter agreements, and social problem-solving. Apply common sense rules to make responsible decisions.
Each chapter includes an introduction, deep dive into the material, a review, and a quiz to test your understanding. Complete all chapters to earn your certificate of completion!
Join the Udemy course group and Rooted In Wellness 4Life Facebook page for support. Reach out to Professor Niaz for any help you need along the way. Let's unlock your emotional intelligence together!