Productivity and Time Management for the Overwhelmed
Mastery of the Time Management
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What You Will Learn!
- 1. Stress relief Making and following a task schedule reduces anxiety.
- 2. More time Good time management gives you extra time to spend in your daily life. people who can time-manage effectively enjoy having more time to spend.
- 3. More opportunities Managing time well leads to more opportunities and less time wasted on trivial activities.
- 4. Ability to realize goals Individuals who practice good time management are able to better achieve goals and objectives,
- example: once you have to do list and commitment to it, you are having an extra time.
- example: estimate project time line and be on deadlines
Description
In school, work, and daily life, we may encounter people who seem to have it all together. They are productive, stress-free, high achievers. But chances are, they were not born that way. Managing, organizing, and distributing time are skills that we can learn. Doing so can help you control your time and promote overall satisfaction.
Here are tips and methods that can help you harness your time for better well-being, It is no secret that effective time management skills make you more productive and efficient as a working professional. These skills are helpful in helping you finish tasks as early as possible without compromising on the quality of work. Your overall productivity often goes for a toss when you’re working on unimportant tasks but effective time management skills let you tick off tasks that are both important and urgent on time, There are times when employees feel overwhelmed due to too much work on their plates. This can not only hamper your productivity but also take a toll on your overall health. Excessive stress and hypertension can lead to heart disease, depression, obesity and more. By knowing what to do we can reduce unnecessary stress and tensions in our life.
Who Should Attend!
- after the course you can: Reach your dreams, Travel to exotic locations, Land your dream job, Finish your projects before the deadline, Get enough sleep every night, AND Spend enough time with loved ones — all within this one lifetime