What You Will Learn!
- 在春天天气变暖时，应采取改善健康的措施
- 了解Covid - 19推荐使用的中医处方之间的差异
- 学习穴位按摩技术，改善健康
- 学习通过药膳管理情绪
Description
My friend,
I am Dr Clement Ng, founder of TCM and You from Singapore
朋友,
我是来自新加坡的黄欣杰 博士，中医与您的创始人
This is the 4th February sharing on Health Betterment through TCM from the Seasonal and Solar Terms perspective, outlining the health betterment tips from TCM perspective on possible illness associated with cold to warmer seasons which corresponding to coming Spring Seasons in the northern hemisphere.
这是第四篇，“从节气和节气的角度，通过中医来改善健康”的分享，概述了从中医的角度，在北半球春季到来时，可能会出现的冷或暖季节疾病的改善建议。
I will be discussing areas on living with Post – Covid and sharing courses for further learning opportunity. Advising on 5 DOs in Health Betterment to be observed as we entering Spring 2022 for those in the North Hemisphere (Between Feb to Apr 2022)
我将讨论如何与Covid - 19生活在一起，并分享课程，以获得进一步的学习机会。随着北半球进入2022年春季(2022年2月至2022年4月)，在改善健康方面应注意的5项建议
Prevention is the key to health betterment and I periodically provides updates on the latest development on the health front and what we need to do to mitigate any health issues that may arises from the changes to the weather.
预防是改善健康的关键，我定期提供健康方面的最新发展，以及我们需要做些什么来减轻天气变化可能引起的健康问题。
Dr. Clement Ng 黄欣杰 博士
Feb 2022 2022年2月
Who Should Attend!
- 掌控自己健康的人
- 任何渴望学习辅助医疗知识和技能以帮助自己改善健康的人
