The Fundamentals of Mindfulness for Business

Description

This course by Tony J. Selimi, a TEDx Speaker, an unshakeable optimist and an authority on the psychology of maximising human potential, is designed to help you use mindfulness for higher Productivity, Performance and Profits.

In the course Tony shares his transformative mindfulness principles that people around the world use to cope better in highly pressured work environments and in their daily grind. He explains how to use the TJS Evolutionary Method: ALARM and TJS Mindfulness Pyramid and walks you through exercises designed to identify your unmet needs that cause you to underperform, procrastinate, and withdraw from life. He then moves onto how mindfulness can help in three key areas of your business life:

Productivity
   

• Dealing with a head full of noise   

• Identifying and defining a lack of clarity and mission purpose   

• Developing your vision and mission purpose   

• Introducing the value of planning for productive living.

Performance
   

• Explaining negative self-talk   

• Demonstrating the issues around lack of emotional mastery   

• Identifying the issues around entrepreneurial loneliness   

• Helping break the cycle of poor time management   

• Covering the key mindfulness principles

Profits   

• The importance of profit   

• Becoming a better listener   

• The dangers of fear, both in terms of success and judgement   

• Awareness of credibility and value   

• Lack of communication ability   

• Lack of alignment

By the end of the course Tony will have explained how you can live in purpose and helped you on a course towards a more productive, high performing and profitable life.   

The course is accompanied by inspiring 28 page workbook packed with useful exercises and information designed to maximise your investment in this course.

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